Easy And Effective Natural Remedies For Vaginal Odor

If you are aware that you have an unpleasant odor "down below" you will want to resolve

matters as soon as possible! Fortunately, there are a number of natural remedies for vaginal odor which can help you feel fresh again.

If you wear panties made from synthetic fabrics, change to wearing cotton only. Synthetic fabrics can trap in warmth and moisture which create the ideal conditions for bacterial growth, whereas cotton allows air to circulate.

Another common cause of vaginal odor is overwashing. In a frantic effort to stop the odor, many of us wash even more than usual but this can actually have the opposite effect and cause unpleasant odor. Washing too much can strip the delicate vaginal area of its natural lubricants which can cause a discharge. It is this discharge which can smell particularly unpleasant. If you think that this could be the cause of your odor, two simple natural remedies for vaginal odor are washing twice a day using unperfumed soap and never douche.

Sometimes, the breakdown of blood during our periods can be the source of odor. Even if your flow is light, change your sanitary protection regularly.

If you have a smelly discharge, try wearing a thin panty pad as these can help to absorb a surprising amount and can help mask the odor a little. Carry a few spares in your purse and change them during the day-a boon if you are out at work and do not want to have to change your underwear frequently! If the discharge is bad, in keeping with the previous advice, do not overwash. However, carefully use an unperfumed baby wipe as required to gently clear away any excess.

By far the most common cause of vaginal odor is bacterial vaginosis. Caused by an imbalance of the naturally occurring bacteria within the vagina, this can be very difficult to eliminate without the right strategies. Although isolated outbreaks are rarely dangerous, if you leave BV untreated it can lead to pelvic inflammatory disease and even infertility.

By treating BV naturally, you can quickly restore balance in the vagina and get back to normal within no time, even if you are a long term sufferer.

by: Miriam Hopton

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