Easy Steps For A Whiter Smile

Easy Steps For A Whiter Smile

Easy Steps For A Whiter Smile

Food, smoking and age can all contribute to a discolored smile. Fortunately, there are several affordable at-home and in-office methods that can be used to remove these pesky stains and restore your white smile. Regardless of the severity of staining, there are a number of options available for you to choose from.

Home Remedies For Brighter Teeth

For mild teeth stains, regular brushing with whitening toothpaste combined with flossing may be enough to eliminate stains. Regular cleaning visits to your dentist are not only important, but can also help enhance the health and whiteness of your teeth. For a cost-effective whitening treatment, mix two to three teaspoons of hydrogen peroxide with baking soda to form a paste. Apply the paste to your teeth for two minutes, and then rinse and brush with your regular toothpaste.

Although the FDA (Food and Drug Administration) discourages its use due to potential gum damage, over-the-counter bleaching kits have proven to be effective and can be purchased at most drug, discount and grocery stores. Instructions should be followed carefully, and use should be discontinued if pain or discomfort is experienced.

Advanced Whitening Treatments

In less than an hour, your dentist can bleach your teeth by applying a special gel to the stains. A light is then applied to activate the solution. Depending on the degree of staining, the procedure may need to be repeated over several appointments. Tooth sensitivity may occur within a few hours to a few days of the treatment, but is the only noticeable side effect of this in-office procedure.

Also available are at-home bleaching trays that you purchase from your dentist. Similar to other over-the-counter bleaching kits, an at-home kit from your dentist requires trays. Bleaching solution is simply spread into the trays, and the trays are placed on your teeth for the noted amount of time. Trays for these kits are custom fit in your dentist's office to fit your smile and do a better job of distributing the gel among all areas of your teeth.

Options For Severe Staining

If your teeth are severely stained, veneers will be your best option for a whiter, brighter smile. Although it is the most expensive and invasive whitening treatment, veneers can last up to 20 years and will cover your misshaped or damaged teeth. The process involves applying resin, a custom made porcelain, over your stained teeth, providing you with a natural, sparkling smile.

Improving your smile is a great way to look healthier and younger. Luckily, there is a tooth whitening solution for everyone depending on the severity of your stains and the amount of money you are willing to spend. You can ensure the longevity of your bright, new smile by avoiding foods, beverages and habits that stain your teeth. Consider consulting with your dentist about the best at-home and in-office treatment for you.

by: Gen Wright

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