Do you know what causes hair loss and slow growing hair
? There are several causes including clogged pores and a poor diet, but the number one culprit is harsh chemical products.
If your scalp is healthy, you will regrow hair faster. Here are some tips for maintaining healthy hair.
1. Heat will dry out your scalp and is damaging to your hair. Try to avoid using heating tools on your hair.
2. Dehydration is bad for your hair so be sure to drink at least eight glasses of water every day.
3. Massaging your scalp for five minutes every day is essential to regrow hair. Just use your fingertips and apply firm pressure in order to stimulate blood flow to the scalp.
4. Another good way to get blood flowing to your scalp is to lie down on the couch and place your knees at a right angle to the couch. More blood flow to the scalp helps regrow hair.
5. Use only all natural hair care products rather than chemical ones. Chemical products poison the scalp and slow hair growth.
6. Prevent chlorine damage by wearing a swim cap any time you swim. Chlorine exposure slows down hair growth.
7. Don't take hot showers because the heat loosens hair follicles which increases the likelihood that hair will fall out.
8. When trying to regrow hair, avoid using rubber bands and clips that pull at and weaken your hair's roots.
9. To regrow hair, it's best to wash your hair every three days with an all natural shampoo. Natural shampoos don't strip your hair's natural moisture the way chemical products do.
10. Use Mira hair oil to help regrow hair. This blend of herbs and oil will help keep your hair looking and feeling healthy by detoxifying your scalp and stimulating new hair growth.
If your hair grows slowly or if you are losing hair, follow this step by step guide to regrow long, healthy hair.