Effect of Spices on Our Health

Effect of Spices on Our Health

Effect of Spices on Our Health

Spices are part of the culinary experience every good housewives. Without them there would Culinary not what it is. Meals would have been tasteless, smell and imagination. Spices can transform an ordinary meal at a small miracle and that's not all. They contain important vitamins, minerals and trace elements.

Paprika year in fresh and dried state aids digestion. The bright red color of paprika indicates that it is fresh and contains a large amount of vitamin C. Paprika known as the home of Tabasco sauce is pungent seeds. The fruit itself is rich in vitamin C and magnesium. The content of these substances makes it suitable to stimulate blood circulation and aid digestion. It is also suitable for colds. A great fighter against plynnatosti and constipation is pepper. It is also proven its effects on blood circulation and improves appetite. It is grown in Indonesia, Malaysia and Brazil and use it the entire world's cuisine.

Caraway is suitable as an addition to cabbage juice to reduce the smell while cooking. The healing effect is to increase appetite and affect the removal of flatulence and stomach cramps.

Garden oregano or marjoram colloquially speaking counteracts headaches and migraines, asthma, and also helps to heal inflamed wounds.

The Mediterranean comes white mustard. Seeds have a mild taste and are a bit spicy. It is used as protective, therefore protective equipment with mucilaginous and emollient effect. Promotes appetite, the overall activity of the stomach and digestion.

In the Middle Ages, dill-scented protect against witches and mash from wine mixed with dill is used in folk medicine to enhance potency. It is now proven its effectiveness against insomnia and poor digestion.

Thyme and Thyme is part of the southern European cuisine as the main seasoning. Can not combine with parsley, onion and bay leaf, which helps to heal wounds and open fractures. There is also his use of cough.

Increasingly in modern cuisine using Horseradish, rich in vitamin C, iron, potassium, calcium and magnesium. Interestingly horseradish vinegar, a folk medicine used to remove freckles and liver spots. Anti snoring serves in grated form mixed with sugar.

Part of pizzas and dishes from the Mediterranean area is Basil. A pleasant and intense aroma is often characteristic for salads, mayonnaise, spreads, and tomatoes, which are often flavored by spices. Plant strengthens the stomach, promotes appetite, increases milk secretion, cough and calm the inflammation.

Garlic smell and taste is a sign of chives or garlic chives, typical for European, Chinese, Indian and North American cuisine. Rare is the high content of vitamin C.

Two roots of fennel are used to prepare salads. Bologna fennel has a similar use as in our dill. We give young stems chopped into salads. It is recommended that nursing mothers to increase the activity of mammary glands. At the same time facilitates the process of menstruation and relieves mucus.

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