Aside from healthy diet, exercise is one of the most important things to do
. Exercise is the most effective and the safest way to lose weight. Going to the gym is an effective way to exercise. Fitness gym provides exercise routine that you need to follow in order to lose weight. But it would be tiring and boring to repeat the same exercise routines everyday especially for the ones not used to it. Actually you don't have to go to a fitness gym just to exercise and to lose weight. There are actually simple but effective ways to do it. By simple walking everyday is a good way to exercise. You may also engage to sports which will make you exercise and enjoy at the same time. Find your interest so that you won't get bored.