Eliminate spots and pimples
Author: Mark J Mcloughlin
Author: Mark J Mcloughlin
Sick and tired of looking into the mirror and seeing the same ugly spots and blemishes? Annoyed that you can never go out and have a good time because people stare all the time? Then it sounds like high time you did something about it. Healthy and beautiful skin is an essential part of our overall well being, your body isn't the only thing that needs to be healthy; your skin has to be healthy, too. Some people may not be aware of this, but a lot of vitamins are essential and helpful in improving your skin's health. Acne is the most common skin disorder known today. In United States alone, nearly 60 million people are infected with acne, where 85 per cent of teenagers suffer from it. Tired and confused of all the cosmetic products on the market? Are you typically at loss on what to buy to have the best quality that would give your skin the care it deserves? Well we have put together 7 free tips; * Wash your face twice a day with a gentle cleanser (not perfumed). Avoid soap as are harsh and can damage your skin.
* Do not pick your acne. This can cause infection and severe scarring.
* Sulphur helps to heal existing blemishes by unblocking pores.
* Lemons can be used to cleanse and freshen the skin and hair.
* Orange and green papaya is used to remove white heads, boils and spots.
* Avoid touching your face. Stop putting your hands by your face!
* Most skin impurities are due to clogged pores, so the best way to have that beautiful skin is to unclog your pores. Did you know that the skin is the largest organ in your body? Covering you from head to toe, the skin is one of the crucial parts of your body's defence system. Remember that clean and healthy skin means a healthy body and a happier you.
The skin is on duty protecting you 24 hours per day and keeping infections out. It is the first line of defence against attacks on your health. This is why it is so important to take care of your skin and make sure you are helping it do its job. By keeping your skin clean and healthy today you also prevent problems such as wrinkles or skin cancer tomorrow. Don't slack just because some things are still to come. Although most of the acne treatment industry prefers to focus on facial acne, since it's the most obvious and also most common of all types, there are still many people suffering from acne flare-ups on their backs and upper arms. Another factor that contributes to this situation is the resistance to treatments of back acne. The skin on your back is made of tougher tissues than facial skin and its thousands of follicles produce far more oil, which means that a pore's chances of clogging and turning into a pimple are much bigger.About the Author:
Want to cure your acne? Learn how to eliminate spots and pimples, pick up your free guide now!!
http://www.eliminate-spots-and-pimples.com
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