Enjoy Your Cup Of Yummy Black Tea Enriched With Health Benefits

Since last many decades, the Chinese people have been drinking tea due to its energizing and relaxing effects

. Like all the other types of popular teas, black tea is produced from the plant known as Camellia sinensis. But the variation between the tea varieties is because of the method by which the tea leaves are processed and not from where they come from. During the processing of black tea, in the first stage the leaves are dried and later on they are fermented. Black tea goes through complete oxidation that in fact is the reason for its fragrant and rich taste that is much better than green tea and oolong tea. Its not that the black tea is only known for its electrifying flavor just the same as wine. Studies indicate that it is very good for health.

The flavonoids present in the black tea accounts for its health benefits. Earlier, scientists supposed that the black tea lost its beneficial affects due to the process of fermentation that transformed flavonoids into a new constituent that was not at all beneficial. Nevertheless, according to new research, the black tea is surely advantageous for health even if the polyphenol is present in it or not. Here are the some of the excellent health benefits provided by black tea to those who relish their cup of black tea every morning.By drinking black tea every day, you get your regular intake of antioxidants that have disease-fighting characteristics. These help in fighting against cancer and heart ailments. As the oxygen leads to iron getting rusted, the oxygen particles that are highly reactive, scientifically known as free radicals, present in our blood can also be harmful. Because of the free radicals our body has to suffer enormous cellular damage which in turn results in degenerative diseases such as heart diseases and cancer. By drinking black tea, body gets antioxidants that find out these free radicals and wipe them out of the body. Moreover, these also protect your body from the negative effects of aging and pollution.

If not you do not think yourself as a coffee aficionada, one heath advantage of black tea that you would certainly be pleased about is its caffeine content. It does the same work as the coffee does, that is, to let you kick start your day after a long night. But on one hand, coffee is not popular as it causes heart palpitations due to over-consumption, but black tea does not cause any of these. So get your black tea from a branded black tea supplier and experience what wonders it does for your health.

by: jtc tea

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