Essential Components Of The Fat Burning Soup Diet

They say that one of the best ways to lose weight or jumpstart the process is by trying the fat burning soup diet

. Now you might have lost all hope in all of these diet meals plans and programs, but this one will certainly help you a lot in accomplishing your goal in loosing weight because it has all the necessary ingredients that will catapult your body to lose weight fast. Also, it is not difficult to do. Here are some instructions on how to make this fat burning soup:

1.Prepare the materials so it would be easier for you to continue adding it on to the pot as you go along. The ingredients are as follows: chopped onions, celery, bell pepper, cabbage, tomatoes and onions. You will also need cooking spray instead of your regular cooking oil, broth or plain water, seasonings such as salt and pepper.

*After you have all the ingredients in the ready form you can spray the cooking spray into the vessel and keep it on a simmered flame so that the oil is hot before you add any of the aforementioned ingredients. Start off by adding onions and stir-fry them until they turn brown. Now add the other components which are celery, bell pepper, and cabbage. Cook these ingredients for some while and then add the freshly cut tomatoes.

3.Pour in the stock or plain tap water and let the mixture simmer for about 30 minutes up to 2 hours. Make sure to lower the heat as you leave the soup to cook.

Fat burning soup diet is a perfect diet for the people who don't want to miss on the essential nutrients as they slim down.

by: Katie A. Jones.

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