Establishing a Skincare Routine
Establishing a Skincare Routine
Establishing a Skincare Routine
It's important that you establish a good skin care routine if you want to have consistent skin, as it will help to prevent the outbreak of spots and keep your skin looking great. Once you've starting a daily skin care regime it's easy to keep on top of it once you've got going.
Here is a guide to help you start and stick to a daily skin care routine.
Define your skin type; if you find your skin is a little dry even after moisturising then you have dry skin, people with normal or oily skin might have slightly dry skin after cleansing that feels fine after moisturising, and if you get spots on your nose and forehead but dry skin on your cheeks then you have combination skin.
Select your products; you need a face scrub, face wash, cleanser, toner and moisturiser to suit your skin type.
Exfoliate two times a week at the most to remove dry and dead skin cells; don't do this more frequently because it will damage your skin.
Never sleep in your make up, it will age your skin quickly and also cause breakouts of spots and blemishes.
Avoid cleaning your face with soap, as it's very drying; instead use a face wash every morning and evening.
Cleanse your face every morning and evening.
Use a cotton wool pad to apply your toner; it will make face feel dry but fresh.
Apply a light and non-oily moisturiser all over your face and neck.
Match your skin care routine for your face with a body one, exfoliating twice a week and moisturising after a bath or shower.
Avoid alcohol and smoking, as both of these will cause spots and uneven skin.
Sometimes you won't be able to avoid the odd break out of spots, even if your skin is in great condition, some people get spots at certain times no matter what and hormones also effect the skin.
If you find yourself forgetting to do your skin care regime on a daily basis then leave your products next to the sink and you'll be reminded when you brush your teeth in the morning and evening. Another good tip is to switch your products to other brands every now and then, as your skin can get used to particular products and their effectiveness can wear off.
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