Excersice Cd Move N Groove by Shaka Buku

Excersice Cd Move N Groove by Shaka Buku

Excersice Cd Move N Groove by Shaka Buku

Working out can be a dull and boring experience if you don't have some serious motivation. You can workout to fit into that tight dress or shirt, but eventually once you fit into it your motivation will be gone.

So how do you get more permenant motivation?

First point to recognize here is leverage. You must leverage yourself into believing that working out is more pleasure than pain. Do do this you can simply list the benefits of working out vs. the liabilities. Chances are you will have way more benefits and be able to leverage yourself into working out more often.

Second point here is what you do while you're there!

Number 1 motivating factor I believe is a good exercise cd. With upbeat workout music that also has positive empowering messages your workout will be effortless and enjoyable. Studies have concluded that exercise does indeed boost endorphins (feel good chemicals in your brain) and makes you work out longer and harder.

But what Exercise CD?

There are several exercise cd's out there, but our experience is that most of these are made without a whole lot of thought or effort. Most have a high tempo which is good for pushing you, but these aren't the artist that are topping the charts and really moving people. There is an exception though. Its called Move N Groove and it's a compillation of 3 critically acclaimed albums from an artist called Shaka Buku (aka Chad Scott).

This album cranks it up a notch and delivers the goods for exercise music. Once you hear songs like "stars are in the sky" or "set yourself free" your wheel will be spinning, guaranteed. The songs are full bodied, full sounding, lush with instrumentation and infectious melodies that completely engage you and push your workout.

This album takes working out to a new level of experience, actually making it fun to work out. Don't take my word for it though, check it out for yourself on our site at

exercise-cd

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