Excessive Sweating Causes And Finding Relief

Managing excessive sweating causes can be accomplished with the use products designed

to control the level of wetness on the skin's surface and help make the discomfort tolerable. Excessive sweating conditions are experienced in both men and women. They can monitor their diet and activities to minimize the effects of excessive sweating as well as employ the remedies identified to be effective in treating the problem.

Persons who suffer from excessive sweating causes may have inherited the condition from their parents. They can be the victim of the functioning or malfunctioning of the nervous system. No body part is immune from sweating, but the extremities are most likely to exhibit the symptoms of wetness and odor.

One major cause for excessive sweating can be experienced by women who are in the throes of menopause. With this condition, many females undergo extreme sweating at night during their sleep, which creates the means of interrupted sleep, and having to change the bed linen as well as one's sleeping garments. Generally this manifestation of night sweats does not occur every night, but appears to be cyclical, in parallel with their monthly cycle. She may experience several consecutive nights of sweating, and then no more occurrences until the next cycle.

Excessive sweating in menopausal women may also occur during daytime hours and can be accompanied by "hot flashes" or the sensation of the body's temperature elevating quickly without any apparent external stimuli. Under these conditions, she should dress in layers, so an adjustment to temperatures can be easily and quickly accomplished.

Other causes for excessive sweating include emotional situations or the anxiety generated when one is faced with undergoing something they have never experienced before. This highly anticipatory state can generate the feelings of being overwhelmed, nervousness and the accompanying release of moisture from the sweat glands.

Excessive sweating causes can be attributed to the climate in which one lives or visits. Particularly warm, arid areas require one to protect oneself from the elements. It is advisable to wear garments that can withstand and/or repel the heat. In addition, one should provide the body with ample liquids to ensure there is no risk of becoming dehydrated.

Physical exertion will stimulate the sweat glands to become overly active and one can become drenched in moisture as a result of brisk walking, jogging, bicycling and other activities that incorporate the motor sensory functions. In such cases, it is advisable to carry and drink water or other drinks like Gatorade to maintain adequate fluids in one's system.

by: Mike Kelsall

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