Exploring The Health Benefits Of Jasmine Tea

If you have ever stepped into a Chinese restaurant and heard the patrons order Chinese tea then you have had at least one experience with jasmine tea

. Most people only know jasmine tea as Chinese tea. They also are not aware that it has many medicinal properties.

The medicinal properties attributed are far reaching. Because guess what? It is actually a green tea! Thats right the magic green tea we have all heard about is in part what they make jasmine tea from. Its a wonder why its so good for you! Lets talk about the one most important disease fighting ingredient of jasmine tea shall we?

You are probably somewhat familiar with those helpful little buggers, our friend the antioxidant and those pesky dangerous enemies of our healthy body, the free radical. Antioxidants are in charge of ridding our bodies of cancer causing carcinogenic properties that are found in the air we breathe, the food we eat and even our vices like smoking! Properties of jasmine tea has been found to reduce the risk of one of the most dangerous ad fast spreading cancers called esophageal cancer which is common in but not limited to smokers. It is cancer found in the esophagus (throat).

How do you get the benefit fully like the people in oriental countries do?

First tip is buy loose leaf jasmine tea. The ones that are in the bag are ok but a lot of the antioxidants are already lessoned by the process. Unfermented jasmine tea is always the best quality for this use. So, if you are like me, and have nowhere to purchase loose leaf teas; that is ok because there are many reputable jasmine tea dealers around. You can purchase by the pound at a more than reasonable price because tea is light in weight. However, you may want to purchase smaller quantities often because you want you jasmine tea. That jasmine tea blended with those pretty jasmine flowers produce a delicate aroma and according to many psychology journals will calm your mood and sloe the heart rate. This is the jasmine tea claim to fame other than that above, it will reduce the risk of heart attack and stroke. Just 150 grams of this jasmine tea beauty will reduce that risk significantly. Now, as far as cholesterol is concerned, studies in animals have shown that in the consumption of 150 grams of green, black and jasmine tea will significantly reduce the effects of cholesterol in a persons body.

There are also good Chinese teas for weight loss as they help to speed up metabolism to help your body burn calories faster. The thing to remember is because of our not so health- friendly diets; there are a lot of blockages to absorption of the benefits of jasmine tea in our system. Keeping your intestines clean with cleanses and stop eating any processed foods that they do not consume in great quantities in China, will help you receive maximum absorption.

by: Jon White

POST COMMENT

Healthier Consuming Ideas You Can Begin Using Right Away Get A Private Health Insurance Plan To Ensure You Are Covered Vastu Colours: Making The Dwelling Healthy How Beneficial Is The Software Of Medical Billing For Healthcare Industry? You Against The World - The Most Important Health Insurance Tips Available How Electronic Cigarette Works? Analyzing The State Of Health Insurance Exchanges In The Us Healthcare Amira Good Health Brown Basmati Served Just Right Healthy Lifestyle Promotes Weight Loss To Be Healthy Is To Stay In Shape 7 Easy Steps To Healthy Weight Loss With Healthpad.info New Findings Continue To Show The Health Benefits Of Red Wine Health Benefits Of Grounded Pepper Powder