Health Benefits Of Grounded Pepper Powder

Black pepper is a flowering plant in the family of piperaceae

, cultivated for its fruit which is usually dries and used as a spice and seasoning. The fruit is popularly known as peppercorn. Peppercorn and the powdered pepper are derived from grinding them which is precisely known as black pepper. Black peppercorns are made of picking the pepper berries when they are half ripe and just about to turn red. They are then left to dry which causes them to shrivel and become dark in color. Black pepper is the most pungent and flavored of all types of pepper and it is available as whole or cracked peppercorns or ground into powder.

Black pepper is available throughout the year. The pinch of black pepper is added to almost every cuisine. Besides, the flavor black pepper also provides several health benefits. It considered as the best medicines for constipation, diarrhea, earache, gangrene, heart disease, hernia, hoarseness, indigestion, insect bite, insomnia, joint pain, liver problems, lungs disease, oral abscesses, sunburn, tooth decay and toothache.

Researchers have offered long-sought of explanation for the beneficial fat fighting effects of black pepper. Since ancient, black pepper is known to use as a medicine for gastrointestinal distress, pain, inflammation and other disorders. Black pepper stimulates the taste buds and thus aware the stomach to increase the hydrochloric acid secretion, thereby improving digestion. Hydrochloric acid is essential for the digestion of food and proteins. If the hydrochloric acid is insufficient in the body, food may for an extended time in stomach causing indigestion or heartburn, or it may pass to intestine, where it can be used as a source of unfriendly gut bacteria, whose activities produce burning sensation, diarrhea or constipation, gas or irritation. Black pepper is an impressive antioxidant and antibacterial effects, another way through which it supports digestive tracts.

Black pepper is also a good way to shed weight. The outer layer of peppercorn helps in break-down of the cell and thus promoting a well-shaped body

Pepper cure vitiligo, a skin disease that causes some areas of skin to lose its normal pigment and turns skin to white. According to researchers in London, piperine present in black pepper stimulates the skin to produce pigment.

Pepper is added in Ayurvedic medicines, pepper is added in medicines for cough and cold. Pepper gives relief from sinusitis and nasal congestion. Antibacterial property of pepper helps to fight against infection, insect bites. Pepper added in food cleans your arteries.

Pepper due to its antioxidant property prevents or repair damage caused by radicals, thus helps to prevent liver problems, cardiovascular disease and cancer. Black pepper transfer benefits of herbs to all parts of the body. According to Ayurveda, it provides relief from earache, toothache and tooth decay. It gives relief from asthma and cough and cold.

Prepare grounded pepper powder at home rather than buying it from the stores outside in the market. However, the grounded pepper powder can be stored and retain its freshness only for 3 months. Whole peppercorns can keep their freshness indefinitely.

by: Anand Midas

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