External Hemoroids - 6 Powerful Ways To Reduce And Eliminate Piles

Are you tired of the constant pain and swelling "down there"

? You are not alone, Hemorrhoids/Hemoroids also known as piles or hemroids are a burden to a lot of people in their adult age. The area of the body that is affected by this disease makes the ailment a very embarrassing topic to the sufferers. (Click the links in the last paragraph below to learn how to stop the embarrassment of the symptoms of piles)

External hemorrhoids are the most troublesome type of hemorrhoids associated with the most uncomfortable symptoms that makes life miserable to the victims. Its symptoms can be so bothersome that it may actually begin to affect a person's quality of life. (Click on the links in the last paragraph below to download a free hemorrhoids book)

Luckily, external piles are hardly life-threatening and treatment for external hemorrhoids is readily available. Here are six excellent ways to treat external hemoroids:

1. Relieve pain quickly- The pain associated with the external variety can be reduced by the use of agents like aloe vera, cranesbill, or witch hazel on the affected area. These ingredients should be applied externally and whenever symptoms flare-up. These agents however only give temporary pain relief. (To get permanent pain relief click the links in the last paragraph below)

2. Change and improve your diet To treat external hemorrhoids very well you must take in the right diet to prevent constipation. This means eating more high-fiber food and drinking plenty of water. This softens the stool and prevents generation of excessive pressure in the anal region during defecation. (Get to know more about five vegetables and fruits that will help you cure hemorrhoids by clicking the links in the last paragraph below)

3. Surgery - There are plenty of surgery options available (e.g. banding, schlerotherapy, and laser surgery). However, most may have undesirable but temporary post-surgery side-effects. Always consult a qualified physician first. (Click the links in the last paragraph below to know how to cure hemoroids without any side effects)

4. Improve your bowel habits - The right bowel behavior is another key step in effective treatment for external hemorrhoids. Avoid excessive straining during defecation and squat instead of sitting on the toilet bowl to aid easy passage of stools. Drop the habit of reading and staying too long in the toilet to prevent the problem from worsening.

5. Natural Remedies - The use of natural remedies like herbal mixtures, horse chestnut and butcher's broom can contribute to vein strengthening and reducing the size of external piles. Also there is a secret eastern herbal mixture that has been found to be very useful in shrinking external hemorrhoids. (Get to know more about the best herbal mixture to cure hemorrhoids by clicking the links in the last paragraph below)

6. Get a Good Guide - A good piles treatment guide will have all of the above tips (and a lot more) plus the backing of years worth of research to cure your condition safely and permanently.

by: Bello gbenga

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