Famous Deaths Today

Famous Deaths Today ...Exercise...exercise is so helpful for you! There are a number of ways exercise will assist

. The fresh air, sweet-scented flowers, chatting to friends and neighbours, release of endorphins and obtaining your aerobic exercise for the day may actually help lift your mood. Exercise can be anything that gets you moving: walking, running, lifting weights, dancing, aerobics and even swimming. Fling on a CD and clean the house. Not only will it get your heart pumping, you will also have a spotless home to show for it. Famous Deaths Today

Famous Deaths Today ...The sad truth is they're just as (if not more) vulnerable than we are. Being young is no guarantee of the grim reaper turning a blind eye. I know, I worked for an undertaker for 6 years prior to going to study for my degree at college. The toughest jobs were always the deaths of children, toddlers or young people. I bring to mind quite keenly bringing the little casket of a beautiful little boy, tragically snuffed out at the age of two or 3. How his dad and mom must've felt! Famous Deaths Today

Famous Deaths Today ...Secondly, what you watch on TV influences you, the same as music. Medical shows, news, dramas and "reality" may all leave you feeling emotionally battered. Try comedies, variety shows, musical, inspiring programmes. Same with films: no more horror, get out the comedies. One friend I know with never-ending clinical depression watched a soap opera every day. She said looking forward to the next installment was her way of taking one day at a time. Famous Deaths Today

Famous Deaths Today ...Please take a moment to observe the video and listen to "I'm Thinking Death" By the artist "KALI". This very moving, passionate suicide song for suicide prevention is a reminder that although you might have felt or said I desire to die, there is hope no matter how hopeless it appears; there's healing no matter how to a great extent it hurts; there are people who if truth be told do care and desire to assist. *If you or someone you know is depressed, suicidal, or engaged in destructive behaviors, please get help today. Famous Deaths Today

by: carycsttti

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