Fat/obesity Is Very Dangerous For Your Body! Please Remove It

Obesity is a medical problem which excess body fat has build up to the extent that

it may have an adverse effect on health, leading to reduced life expectancy and/or increased health problems. Some people are considered these disease most commonly caused by a combination of excessive food energy intake, lack of physical activity, and genetic susceptibility. Obesity in itself is not the main problem. Stomach fat is stored around the organs. In India has about 80%of people and children are suffering from obesity.

Stomach is a much greater physical condition and risk of fatty tissues around lower body. This will occur a slowing of metabolism and thus even faster for more weight gain.

The causes of behind the stomach grow sometimes such as:

Hereditary

Late night eating

Work tension

Gastrointestinal problems

These are the high disorder of fat increase the risk of cancer, heart attack, blood sugar level, increase blood pressure problem, sleep apnea, diabetes and strokes. Storing of fat in stomach area causes you to store excess fat in your liver. Stomach fat is incredible that is hard to get rid of it and its contingent upon a number of factors. If we increasing intake vitamin C they helps to fight stomach fat but they will be increasing immune system's ability to fight off diseases.

According to doctors if anybody cuts the stomach fat so he also cuts the risk of disease. The Experts reports if the person eats 6 small meals per day so will improve body metabolism. Some foods which will prompt reduce stomach fat. Such foods are fishes, fruits, vegetables, lean chicken, whole grains. The doctors also recommends drink at least adequate amount of water per day. Everyone needs to drink up to 8 glasses of water per day. This is essential requirement because it helps to flush out all toxins which bring about the storage of excess fat. The person should be intake plenty of fruits, vegetables, nuts, and wholegrain foods in your meals every day. This will help to manage your stress and keep you feeling and looking good as well.

Some Abdominal exercises to help the loose of fat from stomach area. These days internet is very helpful for abdominal workouts that can do for free and at home. The abdominal exercise is also toned the body. In these modern days the latest surgery introduces for reducing the stomach fat that is Liposuction therapy or surgery. Liposuction is a surgical technique that improves the body's shape by removing excess fat from deposits. Liposuction involves the use of a small stainless steel tube, called a cannula (from the Latin word for reed, tube, cane). The cannula is connected to a powerful suction pump and inserted into the fat through small incisions in the skin. Fat removal is accomplished as the suction cannula creates tiny tunnels through the fatty layers. After surgery, these tiny tunnels collapse and thus result in an improved body contour.

by: ajay

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