Find Out How to Repair Damaged Skin From Smoking and Bring Back Your Healthy Look

Find Out How to Repair Damaged Skin From Smoking and Bring Back Your Healthy Look

However, that unhealthy habit brings on some alarming changes you notice happening to your skin. And now, you want to find out how to repair damaged skin from smoking before it turns into wrinkles and age spots.

Even though you are much younger in age, you will look as if you have added 7 to 10 years to your age when you smoke. The fine lines and brown spots that you find on your hands and face are getting to be a little annoying now -- people are beginning to ask you if you're sick or something because you look dry, leathery and worn-out.

So here are a few steps on how to repair damaged skin from smoking to know about.

Take a Multi-Vitamin -- There are some people who would not touch any medications since they are not sick. Well, you are actually not bed-ridden but the inside of your body is slowly deteriorating.

Incorporate multi-vitamins into your diet to recuperate your nutritional losses. Because all thanks to that cigarette, the harmful free radicals found in smokes possess poisonous chemicals like tar and carbon monoxide.

Use Moisturizers -- Smoking actually rids your skin of its natural oil, so you will need to apply skin care cream on your face to help you deal with the aging signs. Not any type of moisturizer cream though, skin care which contains natural, effective ingredients meant to heal and rejuvenate your skin.

When you look for a skin care cream to help repair your damaged skin, read the ingredients label. Check to make sure substances like Nano Lipobelle HEQ10, Cynergy TK and Phytessence Wakame are listed.

These natural ingredients help your skin battle free radicals by providing powerful antioxidants and vital nutrients. And because skin looses its collagen and elastin proteins from your cigarette smoking, these substances help increase your skin's elasticity and strength.

Now that you know how to repair damaged skin from smoking and learning how to bring back your healthy look, you will be able to find effective natural skin care moisturizer that helps repair and rejuvenate your damaged skin.

Marcia is a researcher, editor and advocate of natural healthy skin care and supplementation products. Visit her latest site http://www.health-beauty-and-vitality.com to learn about clinically tested and scientifically proven natural skin care ingredients for women and men.

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