, they imagine round-the-clock pampering, expansive gourmet meals and all kinds of recreational activities. But there is a new kind of five-star resort and that is the Fitness Resort. Places where one used to go to lose weight were unflatteringly called fat farms in the past. They were more like torture camps, than anything that could be called a resort. The more modern approach is to create diet intensive experiences, combined with physical activities and nutritional counseling that are designed for participation in beautiful resort settings. If one wishes to look more like the beautiful people, then why not be in a setting that is of the level of quality where beautiful people like to congregate?
The Fitness Resort setting is designed in such as way to be motivational, calming, and restorative. Intense periods of calorie burning activities are mixed with cool down periods of relaxation so that the body is cross-trained into a new shape and design. Some people make use of the Fitness Resort to overcome the effects of chronic obesity in the same way that the athletic boot camps are used to get someone in shape for military training. The difference is that athletic boot camps are never in a facility that could compete with the level of quality found in a world-class five-star resort.
People that are looking for a lifestyle change need to give themselves as much advantage as possible when trying to make such a dramatic change in their lives. That is why the success in losing weight at a world class Fitness Resort is dramatically better than the limited success and mostly big failures of trying to go on a diet and lose weight on your own. The simple fact is that people are motivated by other people and participation in a structured program with sets goals and monitoring is a better way to achieve results that going at it alone. It also helps to see other people going through the same things and who may have even greater struggles than you do or bigger obstacles to overcome.
For those truly serious about making a lifestyle change, we would highly recommend that they consider going to a world class Fitness Resort as one of the best methods of achieving their goals.