Flu Influenza H1N1 - How Does It Make A Person Sick?

Now is the time to change your life

Now is the time to change your life. If you are the kind that likes to burn the candle on both ends, then figure out a way to take time for yourself. Get the rest you need, so your body can recover. Pick healthy choices for your meal. Remove any fast foods from your diet, reduce sugar, remove soft drinks and above all remove any high fructose syrup or artificial sweeteners from your diet. Finally start taking your supplements and vitamins. After a few weeks of doing these three things, you will feel like a new person. You will also be ready to take on any virus that comes your way.

Flu Influenza H1N1 - How Does It Make A Person Sick?

By: Art Saborio

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