Get Lean With The Skinny Asian Diet - Program Review

Get Lean With The Skinny Asian Diet - Program Review

While most people think that if you're overweight in your late 30's or 40's that you'll be like that forever, the Skinny Asian Diet Program is proof that this isn't true. Written by Catherine Cheng who, self admittedly, never exercised regularly until she was 25, the program follows the same method that Catherine Cheng used to turn from an unfit office worker to a fitness and figure model.

When you look at her before and after pictures, the transformation she underwent is truly astounding. You just can't really wrap your head around it. She is certainly one of the leanest women that I've seen. And I stress lean, not thin, as she doesn't look weak or fragile but toned and firm.

That being said, and my admiration of her personal transformation made clear, it is time to focus on the actual program itself to see whether it is right for you or not.

The Skinny Asian Diet Program is over 220 or so pages long ebook which details the nutritional method which Catherine Cheng uses to shed pounds and get lean. There is a section on exercise and fitness and it discusses how you need to workout in order to maintain muscle tissue while shedding fat but the focus of the program is on what you eat and when you eat it.

Inside in the Skinny Asian Diet Program there are meal plans for 90 days. These are detailed plans, meal by meal for the entire 12 weeks the program is used (you can repeat parts of it, of course). This is the best part of the program. The meals are diverse and you don't need to starve yourself. You get 3 meals a day with 3 snacks between meals and you get 1-2 treat nights per week in which you can indulge yourself in your favorite foods even if they're the kind that are not usually eaten on a diet.

The diet is divided into 8 phases, each a month long. During each phase you eat in a different way to allow your body to get the optimal results and progress toward your ultimate goal.

In addition to the meal plans and the nutritional guidelines in the program (which covers more recipes, fat burning foods, and so on), Catherine Cheng also offers personal email support for every person who uses the program so you have someone to turn to with any question.

Catherine Cheng is a true role model for men and women who want to get lean and are not sure whether they still can. Her program is an excellent nutritional guide to help you lose fat and get toned.

What If You Still Can't Lose Weight?

I know it can be depressing, but if you're upset because nothing has worked you need to learn one of the most powerful secret free methods that Asian women do to force fat off of their belly and thighs in less than a month...WITHOUT starving or doing crazy workouts.

This method works fast and is very simple to do, the details are in the free report here: Brush Off The Pounds

I actually do it myself while relaxing on the couch watching TV, and it works amazingly well. Learn the trick for yourself by clicking the link before it's gone: http://skinnyasiandiet.com/free-book.htm

Never give up your dreams, you CAN have the body you deserve!

Sylvia Chan

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