Gout Symptoms And Beneficial Treatment Of Gout
Gout is a illness that results from an overload of uric acid in the body
. This overload of uric acid leads to the configuration of tiny crystals of urate that deposit in tissues of the body, especially the joints.
Gout is a condition characterize by an abnormal metabolism of uric acid.
People with gout either produce too much uric acid, or more usually, their bodies have a problem in removing it.
Gout is a general, painful form of arthritis. It causes swollen, red, hot and stiff joints. Gout occurs when uric acid build up in your blood.
This happens if your body produce extra acid or does not eliminate enough, or if you eat too many foods with purines, such as liver and dried beans.
Pseudo gout has similar symptoms and is sometimes perplexed with gout. However, it is caused by calcium phosphate, not uric acid.
Causes of Gout
1.Genetics may play a role in formative a person's risk, since up to 18% of people with gout have a family history of the disease.
2.Gender and age are related to the risk of rising gout; it is more common in men than in women and more ordinary in adults than in children.
3.Being overweight increase the risk of gout because there is more tissue available for turnover or breakdown, which leads to excess uric acid production.
4.Drinking too much alcohol can lead to hyperuricemia because it interferes with the removal of uric acid from the body.
Symptoms of Gout
1.Warmth, pain, swelling, and great tenderness in a joint, usually a big toe joint . This symptom is called podagra.
2.Pain that starts during the night and is so strong that even light pressure from a sheet is intolerable.
3.Rapid increase in discomfort, lasting for some hours of the night and then easing during the next few days.
4.As the gout attack subsides, the skin approximately the affected joint may peel and feel itchy.
Treatment of Gout
1.Limit your intake of foods that rouse the production of uric acid: fatty fish, anchovies, shellfish, meat and meat stock, eggs, and caffeine (coffee, tea, cola, chocolate).
2.Limit your intake of these foods to no more than one portion a day: spinach, whole-grain cereals and breads, yeast, asparagus, dry beans, cauliflower, lentils, mushrooms, oatmeal, dry peas.
3.Avoid alcohol, which increases uric acid manufacture
4.Drink five or six glasses of water a day, fluids help flush uric acid from the system
5.Drink herb teas, rosehip and peppermint are good choices
Home Remedies for Gout
Gout can be treated at home with some uncomplicated household remedies.
Most of these remedies are very effective in treating all types of gout. The following are some of the most effective remedies:-
One of the useful home remedies for gout is cherries which are incredibly good in treating people with gout.
Cherries are rich in vitamin C, which can help in eliminate the gouty deposits. A person with gout must consume about ten to fifteen cherries in a day to get relief from recurrent attacks of gout.
Cherry juice is also very beneficial. consumption a whole glass of cherry juice at least once a day prove to be very beneficial.
Diet for Gout - Apples is also very good for the treatment of gout. A person with gout complaints must eat at least one apple per day for obtaining relief.
Safflower has property in treatment of gout. Take safflower in capsule form to fasten your healing process. This is one of the practical gout home remedies.
by: Dr. Lee Mikal
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