Greater Bioactivity Seen In Liquid Vitamins

It is well known that liquid vitamins are absorbed and assimilated into the body faster than pills

. The fact that the absorption rate is as high as 98% gives them a definite edge over pills. These vitamins have a concentration factor which is far greater than the pills and hence provides for greater bioactivity as well as therapeutic action.

Liquid vitamins also contain the well known and effective anti oxidants that are found in some of the famous vitamin supplements and that is again good news as it proves they are indeed effective. Since vitamins A, C and E are powerful antioxidants that are not manufactured within our body, they need to be taken from outside food and supplements and that is where the liquid vitamins come in handy. Anti oxidants are our best defence against cancer and other serious infections and without them the body would fall prey to dangerous diseases.

One rather misplaced reason why people feel liquid vitamins are less effective is the fact that they can get destroyed by the powerful digestive juices they come in contact with. That has been studied in depth and it has been proved that our bodies actually prefer absorbing liquid vitamins as compared to the solid pills due to the other ingredients such as preservative, filler they contain.

Any pill or solids need to be totally digested by the body so that the goodness in it can benefit the body. It has to be broken down before the absorption can take place and that can often take a long time depending on individual metabolism. Liquid vitamins do not have that constraint as the absorption is immediate and hassle free. It does not depend upon the mechanical aspect of the digestive process and that is why gets assimilated in a much better fashion.

Some people are also concerned about the other colloidal minerals that liquid vitamins contain and wonder about their toxicity. When even plants and fruits contain some amounts of such minerals and metals are considered safe, it is natural that these vitamins despite containing some traces of such substances are indeed safe for ingestion and will not cause any problems in the body. The minerals present in liquid vitamins are in a natural form and cannot cause any harm.

Ultimately, it is up to the individual to consider taking vitamins in liquid or solid form. It is usually the very old and the very young who have problems taking these vitamins in solid form due to swallowing hassles. But young people can take vitamins in both forms and it comes down to the individual preferences. The correct vitamin intake is essential for good health since we do not get the right amount of nutrients from our food.

by: Gen Wright

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