Raw vegetables provide the fiber you need. It is important that you eat a salad with each meal.Here is why:Salads do taste nice. Anyone who has eaten salads knows that it is a great way to mix completely different kinds of foods, textures and flavors in one meal. In salads one can mix green crunchy leaves (spinach, lettuce, cabbage, etc), nuts (almonds, pine nuts, walnuts, etc.), cereals (boiled corn, beans, peas, etc), boiled lentils (black...more
One of the best ways to show your affection to your loved ones is through preparing their meals. Cooking foods for them is a very personal gesture. It is one of the sweetest gesture of showing love and care. Even though one does not have a talent in cooking, what is essential is the thought of preparing food. It takes effort and time to actually prepare foods. Also, what is important is that the act of preparing is sincere and heartfelt. Doing...more
At the end of the dim and distant year that was 2011, I packed my backpack full of warm clothes, laced up my toughest boots and set forth to the airport to fly out to Ukraine for New Years Eve. An old friend of mine, Carrie, lives and works out there, and she had kindly offered me the use of her sofa bed for several nights. So after an overnight stopover in Helsinki, I landed in Kiev (or Kyiv) and met with Carrie and two other mutual friends who arrived on a different flight. My first experience was somewhat overwhelming. I simply hadnt had the time to become any kind of expert in Russian, and had to make do with a small phrasebook I picked up a few days before my flight. The linguistically minded amongst you may very well be aware that the Russian language also uses an entirely different alphabet to the Latin characters which we all know and love, the Cyrillic alphabet. Ill be honest; this was not helpful. Its strange to be in a place where one cant even read the signage to glean basic information.Communication barrier aside, Kyiv is a city which could truly be described as magnificent. It is of course far older than the nation it now serves as capital, having been initially...more
Spring break and Easter week means that my home here in Florida is packed to the rafters with people. So many people that we have had to break out the air mattresses and turn offices into bedrooms. With our lovely weather and beautiful beaches these people are coming and going so much I feel like I need to install a revolving door and hire a...more
Looking for a way to spice up your next barbeque, picnic, or party? Try this flavorful Asian style salad for a new and exciting side dish that will compliment any grilled meat or fish, from fillets to tuna steaks to chicken and even classic backyard burgers.Intriguing combinations are what make this salad sing; pairing the smooth, hearty whole...more
Si slo tendrias que elegir una comida para bajar de peso, sera la ensalada? Yo estara dispuesto a apostar que la mayora de ustedes dijern que s. Esto no es del todo una respuesta equivocada y yo te dir por qu.Las ensaladas para bajar de peso Porque?La ensalada es un alimento excepcional para bajar de peso y, probablemente, el tipo sobresaliente de los alimentos cuando piensas en la prdida de peso. Las ensaladas para bajar de peso funcionan, porque la mayora tienen muy poco sabor, ya que se componen principalmente de agua.Precisamente porque se compone principalmente de agua es otra de las razones del porque funcionan bien para bajar de peso. Los alimentos que tienen alto contenido de agua son excelentes para comer.La razn de esto es que te proporciona de muy pocos carbohidratos y cuanto menos carbohidratros tengas en el cuerpo vas a perder peso rpido.Las ensaladas para bajar de peso es tambin muy bueno, porque los vegetales de hojas verdes contienen fibra. La fibra es una de las cosas ms importantes en la dieta. La fibra ayuda a bajar de peso, ya que limpia el sistema digestivo de todas las materias indeseables. Si no has estado comiendo mucha fibra, comienza a comer ensaldas, est...more
Existen una gran cantidad de personas que no cocinan ensaladas para sus familias y para ellos mismos porque piensan que las ensaladas se hacen solo de los vegetales, y por lo tanto, no son sabrosas. No es cierto! Con un poco de condimento, las...more
There is more to salad than simply lettuce. There is enormous opportunity to be creative and include a extensive variety involving ingredients. Kinds of popular salad consist of vegetable salad, egg salad, tuna salad and also brown rice salad. There...more
As trends change, more people have become inclined to eat a little healthier. Amongst these health related favorites is the traditional salad. So, this May celebrates a month dedicated to the salad. But, a salad sounds so simple, when it can actually...more
Eating salad almost every day is the easiest way to keep yourself fit and fine. Salad is a super-food with super-power and health benefits. Experts say, eating salad is the healthiest habit. Green salad is menu of almost every restaurant. A plateful...more
Vegetarian and vegan restaurants often receive criticism from their meat-serving competitors. Restaurants that serve meat denounce vegetarian establishments, saying that patrons leave feeling hungry or unsatisfied. These claims are completely...more
Potatoes Salads This is the Copycats Recipes siteThe site that help you to discover the secrets to making your favorite restaurant recipes at homeWith this, you can finally:-Stop waiting on those long lines at restaurant to pay for...more