Green Smoothie Recipes Super Healthy List
Several of the green smoothie recipes can be found through the internet
. It is very simple and easy to follow. When you are used in making this kind of blended food you can make or create your own recipe to have your everyday healthy drink. The green smoothie recipes can be the most rapid way to easily consume and have more greens for your body. You can have your green smoothie recipes every morning with your breakfast meal. It can give you a boost of energy level for the entire day.
Super Healthy Green Smoothie Recipes
The healthy and delicious green smoothie recipes are packed with nutrients, vitamins and minerals. There are numbers of health benefits that you can get in drinking the blended food. It can help the human body to fully have the nutrients that are coming from the ingredients. It can improve your body metabolism, helps in proper digestion, boost immune system, help for detoxification, cleanses body and moisturizes skin. The green smoothie recipes taste great that offers goodness to the human body.
List Of Green Smoothie Recipes
No. 1 Ingredients
1 banana
1 1/2 cup baby spinach leaves
1 cup skim milk (almond or soy milk is fine, too)
2 tbsp. orange juice
2 scoops protein powder (chocolate)
1 tsp vanilla extract
1/2 tsp cinnamon
1 tbsp Chia seeds (optional)
No.2 Ingredients
1 cup of green grapes
1 peeled orange
pear
1 fresh banana
1 cup of kale
cup water
2 cups of ice cubes
No. 3 Ingredients
2 bananas
3 peeled oranges
1 head of romaine lettuce
4 cups of cold water
No. 4 Ingredients
1-2 bananas
1/2 cup frozen peaches
1/2 cup frozen mango
a couple handfuls of spinach
water
ice (if desired)
No. 5 Ingredients
1/2 cucumber, with peel
1/2 cup fresh Italian parsley
1 banana, peeled and sliced
1 cup pineapple, cubed
1 orange, peeled
1 cup fresh dandelion greens
6 to 8 ounces of filtered water
Choose from the ingredients of the green smoothie recipes and then start to combine all ingredients in your blender until the mixture is very smooth. Serve it with your favorite drinking glass.
Consider adding green smoothie recipes to your daily health plan to experience the goodness of raw food. It is hard to mess when making the blended food because it is very easy to prepare. Make one every morning to kick start your day with a boost of energy that will keep you active the entire day. If you are looking for the best way to detox your body and to correct your body systems try green smoothie recipes. You all need is a powerful blender to make delicious and healthy blended raw food drink.
by: Anna Beck
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