Green Tea Metabolism Together With Herbal Tea And Citruses

We all know the good that the green tea metabolism brings a person

. The flavor is a champ to some. However, different persons have different preference to what has superb taste or not. Therefore, one who does not like the flavor of the green tea can still consume it in the proper way with just a little bit of tweaking the recipe. Here, is a magnificent recipe from Dr. Oz to give you the best flavors and benefits of the green tea metabolism.

The recipe is called Weight-Orade together with a lemon twist. It is a recipe known to have the best of the green tea metabolism effect to the body. This tea is mainly a combination of herbal tea and green tea. The green tea metabolism shows a significant twelve percent increase in metabolism of the body with just a cup. Cool, right? Together with the herbal tea and lemon, this recipe will be flavorsome and nutrient-packed. Citruses are known to have properties that aid in lessening unwanted fats. Therefore, mixing it together with green tea metabolism, it will become a fat fighting beverage that is full of vitamins and nutrients that we can enjoy with a citrusy flavor!

Here, Is The Green Tea Metabolism Recipe: Weight-Orade With Lemon

What are the ingredients needed to make this green tea metabolism recipe?

Four cups of green tea (brewed or steeped; preferably Sencha)

Four cups of herbal tea (preferably lemon flavor)

A tangerine (sliced)

Half a lemon (sliced)

Mint leaves (any amount; preferably a handful)

How to make the Weight-Orade With Lemon Beverage to refresh ourselves and get the green tea metabolism effect?

First, we need to prepare all our ingredients. Be sure that all ingredients that are needed to be sliced are done. The green tea needs to be brewed or steeped.

Brewing Sencha green tea to get the full green tea metabolism effect:

The first step in making warm Sencha tea is to ready your water. In a tea pot, put in your prepared water and put it over fire until it reaches a boiling point. After this, you should not put it directly your mug. You should first let it sit in an empty mug. This is a particularly crucial step because it can eliminate chemicals from the water.

Use a measuring tool to know the water temperature. The steam will also suffice for this step. For a first-class Sencha green tea, the water temperature should be around 160F. When it reaches this temperature, the steam will be twisted and will go aloft. For regular Sencha green tea, the temperature should be around 185F. The steam will be going upwards in a straight manner.

The next step is to put all the ingredients in a big jug. Let all the flavors ingredients mix well. Therefore, it is best to make at night then drink it the next day to get the full flavors and benefits of the green tea metabolism boost.

by: David Beck

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