Hair Loss - 6 Natural Hair Loss Treatments

The most common type of hair loss seen in females is androgenetic alopecia

, or female pattern alopecia. The term Alopecia usually refers to full or partial balding or hair loss. Most times with women, they will notice a gradual thinning of their hair which becomes of a concern, especially when certain patches can become noticeably thin.

Scalp Massage. Get yourself a good, stimulating scalp massage oil. My favorite is a natural scalp oil by Jason's Naturals. It can be found in natural food stores, or you may be able to purchase it online. This scalp massage oil helps stimulate circulation of the scalp and remove dead skin and deposits that may get in the way of healthy hair growth and the health of the follicles which actually are the gateway to healthy growth and maintenance.

Massage Your Scalp - This helps to increase the circulation of the blood around your hair follicles and helps to stimulate growth.

Take carthamus tinctorious popularly known as safflower oil and apply it to scalp, this improves the blood flow to the hair follicles and supplies sufficient nutrients to hair to stop falling.

When washing your hair try using filtered water. The chlorine levels in many of the local water to our homes are extremely high. This can cause damage to your scalp and cause your hair to fall out. Omega-3 fatty acids are an important dietary ingredient. Omega-3 fatty acids are commonly recommended by nutritionists and the American Heart Association as an essential part of a heart-healthy diet, but they are also an essential part of hair and skin health. Some women suffer from iron deficiency, which can cause anemia. Anemia can also cause hair loss. To increase the amount of iron in your diet, eat foods high in iron, such as broccoli, bok choy and spinach. These foods are also rich in vitamin C, which promote iron absorption.

The use of Saw Palmetto has been found to lower dihydrotestosterone (DHT) which is a precursor to the gradual reduction of hair follicles. Saw Palmetto has an anti-androgenic property which lowers the level of DHT hence inhibiting hair loss.

Aloe Vera - This is not just for sunburns it's something that can help with the problems associated with hair damage and complete loss. When you put this through to the hair and deep into the follicles, a restoration begins to occur and the scalp can heal and start to hold onto more hair. This process is sometimes slow at first, but with time, it will be something worth checking out for proper restoration of your scalp, hair and more.

by: Charles Zoe

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