Hand Massage Ease Aches More Effectively

Hand massage, what a great discovery I had last Summer

. We use and abuse our hands every day. We clean and scrub, we pick things up, open close doors and type on our computers! We open cans and jars, put shoes on, buckle children's car seats, turn knobs, dials, the list goes on. That can take its toll on hands.

We can use lotion to care for our skin, but what about muscle or joint strain? What about the pain of overuse? Hand massage may be what we've been unknowingly seeking, not only to relieve hand pains and aches, but also to help a long list of problems. General massage is widely spoken of, but hand massage? Is it really worth it. I did my research, found out more!

Massage is the manipulation of superficial layers of muscle and connective tissue. A hand massage will enhance function and promote relaxation and well-being and can help with a host of issues ranging from headache to stomach problems. There are over 250 types of massage, and massage has been used for over 3000 years..

The hands have specific pressure points that affect different parts of the body. Your local masseuse will be able to show you a map of the hands and tell you the pressure points and what's affected by each specific one. Both the palm and front of the hand, as well as the finger tips have different pressure points.

Each pressure point is numbered. A weak bladder can be relieved by rubbing on point #31.The middle finger tip, when rubbed on the side will relieve fatigue. When looking for constipation relief, look no further than pressure point #22 and twist. Dizzy? Try having point#33 rubbed. Your local spa technician will be able to perform a hand massage for you, and also give you a map of the hand with the ailments and pressure points numbered. Go ahead, try it out. Find your ailment, then look no further than your local spa.

My first hand massage gave me tremendous relief, not only in my hand, but my mind felt very clear. I had so much energy also. I no longer need to take over-the-counter pain pills, so I felt my body is much healthier and toxin-free.

Apparently when any massage is performed, an increase in blood flow can give more energy, as well as increasing brain function and the elimination of waste from the body is more efficient. All this sounds great right? Go check out your local massage spa. Whatever you do, make sure you find the right place to go. You probably need to go no further than there.

You can't just have one hand massage. It is so great, you'll find yourself returning time and again. You now know the benefits that can be gained as a result of massage, not only hand massage, but other types also. Treat yourself or someone you love to a hand massage. My hands deserve it, don't yours.

by: John Barret

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