Neck Massage Relieve Aches Faster

How I love technology

How I love technology. I spend hours typing on my computer, researching, sending emails, even setting up play dates for my children. My child asks me why and I go online and find out why. The internet age has certainly added to our lives as far as knowledge at our fingertips. Unfortunately, nothing is perfect. Being on the computer means that we are hunched over. Our eyes are focused on the close-up. We find ourselves with a sore neck, headaches, back aches and a variety of other ailments.

As we organize our lives online, we sit still and usually hunched over. His leads to the pain. Do you want a prescription, or a constant intake of over the counter pills? Not me, I actually tried a neck massage. It helped with eye strain as well as other ailments. I just walked into my local spa, and there I found a great massage therapist.

While neck massage is becoming increasingly popular, massage itself is not new a great new cure, this art has been practiced throughout the world. Chinese records dating back 3,000 years document its use; the ancient Hindus, Persians and Egyptians applied forms of massage for many ailments; and even Hippocrates wrote papers recommending the use of rubbing and friction for joint and circulatory problems. Massage is done in order to enhance function and promote relaxation and well-being.

My first neck massage was performed by a massage technician who had her own equipment. She had me sit facing the back of a chair, and had my neck exposed. My shoulders were alternately massaged back and forth for about a minute. After that my neck muscles were squeezed as I relaxed my muscles. I was instructed to move my shoulders up and down, then to relax. This, too was done alternately. My neck was rubbed from the base up to my skull. My first massage took about 10 minutes as it was just a neck massage. If you are having a neck massage as part of a general massage the whole experience will take longer.

So, how do you find a massage therapist that can work on your aching neck? Well, as with everything, there are qualifications, and there are genuine qualifications. You can ask your doctor to refer you to one he/she works with, this may even be covered by insurance. There are so many types of massage, and it is done in a variety of ways with a variety of ancient remedies.

Of all the massages available, so far I have found that a neck massage is the most convenient for the amount of relief and least amount of main. A neck massage is performed while the recipient is clad, but in a low necked garment. Other massages are performed on a person partially clad, or nude. Do you think this sounds good? Ask your doctor for a referral, or simply find your local spa. You're sure to enjoy this.

by: Bobby Wise

POST COMMENT

Get The Best Massage And Relieve Aches Sooner Couples Massage Ease Aches Sooner While Spending Time Together Socal Sinus - Sinus Headaches In Los Angeles Teeth Bleaching: How Do People Keep Their Teeth So White Despite Engaging In Things That Can Discolo Back Pain Remedy Will Help With Again Ache Aid Treating Headaches With Aromatherapy Natural Relief For Migraine Headaches Can Youngsters Get Migraine Headaches? A Diary Could Reveal What Causes Headaches How To Use Aromatherapy To Stop A Migraine Headache Cure For A Migraine Headache How To Cure Headaches The Natural Way Characteristics Of Sinus Headaches