Happy Relationship Is Important For Happy Health

When a child is born the very first think which he/she steps into is a pool of relationship

. Relationship is something which has been a key element in the human race. We are followed by a chain of relationship which we carry out our whole life. If we are talking about relationship that to in India then it means that we are taking a bout big things. India is such a country which is very diverse as well as it is very rich in culture. In India when a child is born then itself the child is welcomed into many relationships. The basic relationship which keeps utmost importance is parents and sibling. Then come a total pool of relationship which comprises of close and far away relatives.

In present scenario when there is no trend of joint family left, there is no relationship which need any special screening. There is a trend of nuclear family where we just stay with our parents and siblings. Later in life comes a big relation which is very important for us. Husband wife relation is another big relation which we come across. It is a sensitive and strongest relation in people life and the reason is that this relationship is made on the basis of love and faith. It is really very important that a strong husband wife relationship is made for a happy life and happy and healthy family.

Along with a happy relationship it is important that we keep a good health which is possible by taking almonds. The benefits of eating almonds are as follows:

Good for brain

Regulates cholesterol

Good for heart

Skin care

Regulates blood pressure

Prevention of caner

Protection against diabetes

Good in pregnancy

Weight loss

Prevention of constipation

Boosts energy

One avoids the risk of Alzheimer's disease by consuming almonds. But just like any other food, even almonds have their cons. They contain oxalates and excessive oxalates can cause crystallization. So people having kidney or gallbladder problems should avoid eating almonds.

The health benefits of almonds include getting relief from constipation, respiratory disorders, cough, hearth disorders, anemia, impotency, and diabetes. It also helps in hair care, skin care (psoriasis), and dental care.

Found in places like Iran, Saudi Arabia, Lebanon, Turkey, Syria, Jordan and Israel, almond is a very nutritious nut. It is a rich source of vitamin E, calcium, phosphorous, iron and magnesium. It also contains zinc, selenium, copper and niacin. Almonds contain the most nutrients in comparison to all other nuts.

by: bookmydoctor

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