Head Massage: Ease Muscle Spasms More Effectively

Any American these days knows the stress of working in the office - it's the dread of Monday

. Sure, it's great to have a job in this economy, but who needs the aches and pains that go with it. We always think that a prescription or an aspirin is in order. Maybe not. Have you ever thought of alternative cures such as a head massage?

Care to learn more? Head Massage is a term used to describe alternative medicine remedy therapy. A head massage is believed to clear blocks in energy channels that cause a build-up of negative energy that cause a variety of ailments. When energy doesn't flow properly, it can cause baldness, stress, pains, and aches.

Massage is the manipulation of superficial layers of muscle and connective tissue. This is done to enhance function and promote relaxation and well-being on many parts of the body. Why can't we do head massage?. If you are looking to modern medicine to cure your issues, maybe you are looking in the wrong place. The art of massage dates way back, back to over 3000 years. It has been documented by the ancient Hindus, Persians and Egyptians. They all applied forms of massage for many ailments. Hippocrates even wrote papers recommending the use of rubbing and friction for joint and circulatory problems.

In the early 1800's, massage therapy became very popular and this increased until the 1930's and 40's. As modern medicine developed, the benefits of massage therapy were discounted. It was used less and less.

Suddenly, it became popular again in the 1960's and 1970's when nurses began to use it to relieve pain in patients. It again gained credibility when, in the 1996 Summer Olympics in Atlanta it was used as core medical service. Champissage, or head massage was also introduced to the United States around 1970. Are you convinced? Do you want what's good enough for an Olympian?

The reason that head massage works is that so much of our nervous system is in our heads. We get regular massages for our bodies, why not for our heads. A scalp massage can improve circulation which helps if you get headaches. You can get a head massage in a spa, salon or even at home. The massage itself lasts anywhere between 25 - 30 minutes, can be done with or without oils.

In a salon, you will be seated in a chair and the massage technician will give you a luxurious head massage. Unlike many massages, you will remain fully clothed if you go for the option of a no-oil massage. If you want oil, you can choose to wear something to protect your clothing

Do you feel the urge yet? It has benefited many. My father went for a head massage to treat his tinnitus. If nothing else, you will be relaxed and uplifted. With this positive energy flowing, you know you will feel better. You will sleep better which will help you with concentration in every-day tasks. Your blood and lymph circulation will improve. Just head over to your local spa, talk with a masseuse. You will surely feel better!

by: Robert Sted

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