Head Massage: Ease Soreness Faster

Are you stressed? Do you dread returning to work having had a nice relaxing weekend

? Even though you are happy to have a job, it can be awfully stressful in the workplace. You wish for some sort of relief from all of this (short of a two-week vacation to Hawaii!). All that built up negative energy caused by energy channel blockage. Prescription medication isn't always the solution, nor is over the counter medicine. A head massage can potentially clear these channels, thereby restoring any ailments that are caused by it. In order to feel good, healthy, one must have proper energy flow, otherwise, problems such as stress, aches, pains and baldness may ensue!

Have you ever had any type of massage? Do you think this is something new? No, it is not a new medical breakthrough, this art has been practiced throughout the world. Chinese records dating back 3,000 years document its use; the ancient Hindus, Persians and Egyptians applied forms of massage for many ailments; and even Hippocrates wrote papers recommending the use of rubbing and friction for joint and circulatory problems. Massage is the manipulation of superficial layers of muscle and connective tissue.

Massage therapy became popular in the US in the 1800s and grew in popularity until the 1940s. The development of modern medicine discounted its benefits, and its use dwindled. It made a re-appearance in the 1960s when nurses began to use it to alleviate pain in patients. In the 1996 Summer Olympics massage was deemed a core medical service, this gave it great credibility. Head massage, or champissage is practiced all over Europe and was brought to the US in the 1970s.

So many nerve endings and so much of our nervous system is in our heads. Generally a massage can help different areas of the body. Well, its the same with the head. If you have a headache, try head massage. This type of massage (also known as Indian head massage) is offered at most salons and spas, or can even be done at home. Usually you will be luxuriously massaged for about 30 minutes, but may be longer or shorter. Oil may or may not be used. This is up to you. If you have oil on your head, you may want to cover up your clothing with a protective apron, which your specialist will provide. Unlike other massages, there is no need to be nude. You will be in a chair with a low back.

Can it benefit me? Realize, this is something that will relax you. When you are relaxed in your mind, your body naturally relaxes and you will feel uplifted. There are many other benefits. My dad went to a masseuse to help with his tinnitus. Blood and lymph circulation improve also. When your positive energy is flowing, you'll sleep and concentrate better. Go to your local spa, try one! See, you will feel better!

by: Scott Rodriguez

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