Healthy Hemorrhoid Treatment, The Simple Guide

Healthy Hemorrhoid Treatment, The Simple Guide

There is no joy in having hemorrhoids and as much as they are part of jokes, they are no joke for the sufferer either. No, hemorrhoids are just a pain in the petute.

If you have hemorrhoids you will want to find an effective way to treat them. There are two things to consider, immediate relief and the long term cure. Natural hemorrhoid treatment offers both and is the most reasonable cost treatment as well.

First to provide relief and begin shrinking the hemorrhoids you will want to start with sitz bath and witch hazel. A sitz bath can be taken in your tub or perhaps better with an inexpensive add on for your toilet. In a tub, fill the tub to a shallow depth with warm water and mix in a cup of Epsom salts (normal salt can be used if necessary) then sit in the tub with your knees up to your chest while reclining slightly. This avoids pressure on the area and allows the buttocks to open the area to the healing solution. With the toilet adaptor you add the solution and sit. And that is all there is to a sitz bath.

Witch hazel has a number of healing properties that will help you. First it will shrink the hemorrhoids on it's own. Following a stiz bath with a witch hazel treatment will maximize the healing effects that these two treatments bring. You should also use witch hazel when you are not doing a sitz bath. A little poured on the toilet paper and applied will soothe, help clean, and aid healing while it works to shrink hemorrhoids.

Those treatments will take care of most hemorrhoids; however, if you want to keep hemorrhoids from returning then you have more to do. Regardless of what has triggered your hemorrhoids, heavy lifting, being overweight, child birth, etc., your diet is the biggest cause of having hemorrhoids. You need to get more nutrition and fiber into it.

The best way to start doing this is also one of the easiest ways. Start eating a red apple every day. It is true that an apple a day keeps the doctor away, at least the hemorrhoid doctor. Apples have lots of fiber and the kind of nutrition that you need. You see without a proper diet the veins in your anus get weak walled. This may mean if you get constipated that the veins my bulge out as the stool passes. This bulging, ballooning effect makes hemorrhoids and it was caused by those apples that you didn't eat.

Apples are a good beginning but don't stop there, add in lots of vegetables and fresh fruits. They all have things that will strengthen veins all over your body. You will quickly get healthier and will feel better. Look at your hemorrhoids as an early warning that have protected you from any number of undesirable illnesses because you took care of them in a responsible manner.

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