Heart Disease Symptoms And Risk And Natural Home Remedies To Treat Coronary Heart Disease

Heart disease is a term which involves several more specific heart conditions

. The most common heart disease in the United States is coronary heart disease, that can consequent to heart attack. Other causes include hypertension, abnormal heart valve function ,abnormal heart rhythm and weakening of the heart's pumping ability.

Read more on Natural Remedies for High and Low Blood pressure and Heart Disease Treatment. Also visit on Control Obesity

The most common heart disease in the United States is coronary heart disease, which can lead to heart attack. Some people are born with heart disease. Treatments for heart disease depend on the condition and its severity. You can reduce your risk of heart disease by taking steps to control factors such as control your blood pressure, lower your cholesterol, don't smoke and get enough exercise.

Heart disease can be easily prevented and even treated in mild cases by using some of the potent home remedies. Daily use of lemon also prevents heart problems as it prevents the accumulation of cholesterol in the blood vessels. Honey is excellent for treating heart problems. It aids in toning the heart and thus smoothens the circulation system. Consume 1 tsp of honey everyday after having your food.

Heart Attack Causes

Over time, cholesterol buildup can occur in these blood vessels in the form of plaque. This narrows the artery and can restrict the amount of blood that can flow through it. If the artery becomes too narrow, it cannot supply enough blood to the heart muscle when it becomes stressed. Just like arm muscles that begin to hurt if you lift too much, or legs that ache when you run too fast; the heart muscle will ache if it doesn't get adequate blood supply. This ache is called angina.

Diet and tips for heart care

1.Avoid a smoking

2.Avoid a drinking of alcohol

3.Do not intake more salt.

4.Take fresh vegetables and fruits which containing vitamin E.

5.Control the blood pressure.

6.Doing a regular exercise.

7.Everyday consuming alma and natural source of vitamin C.

Home Remedies for Heart Care

1.Take a spoon of tulsi juice with honey in empty stomach every day.

2.Prepare a mixture by adding powdered aniseed, dry coriander, and jaggery. Equal quantities of each of these three substances should be powdered. About six grams of this mixed powder should be taken after each meal by the patient suffering from palpitation of the heart.

3.The patient suffering from palpitation of the heart should take a simple diet of natural foods, with more fresh fruits, and raw or lightly cooked vegetables.

4.The patient should avoid tea, coffee, alcohol, chocolate, soft drinks, all white flour products, sugar, food colorings, chemical additives, white rice, and strong condiments.

5.Ginseng is proved to be very effective remedy for high blood pressure.

6.Eating right foods, a daily moderate exercise program, getting proper sleep and learning to relax are some of the methods to protect heart from diseases.

7.Turmeric is a very good remedy. It helps by lowering serum cholesterol and by preventing the formation of the internal blood clots improves circulation and prevents heart disease and stroke

.

8.Use onion juice to reduce cholesterol, clean the blood, and regulate the heart. This is also very useful home remedy for heart care.

9.Lecithin is also helpful to prevent the heart disease.

Cholesterol cannot build up against the walls of the arteries and veins. Lecithin also increases the production of bile acids made from cholesterol, thereby reducing its amount in the blood

by: Dr Charles Buchar

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