Chemotherapy and radiation are cancer treatments that can result in hair loss
. It is quite difficult to avoid hair loss problems which are caused by these treatments. However, some changes in our lifestyle can reduce the intensity of hair falling problems.
A change in your hair routine will help you to reduce hair fall. Try to be gentle with your hair by using mild shampoos and conditioners. You should never comb or brush wet hair as this causes a lot of damage. Wide toothed combs and soft brushes are helpful in avoiding the pulling of hair and make your hair free from tangles and breakage. Heat is also dangerous for hair so it is advisable to avoid using equipments like hair dryers and curlers. Hair bands or rubber bands keep the hair tight so you should avoid using them as well. During cancer treatments you should never braid, color, straighten or curl your hair. They contain strong chemicals which may cause hair fall.
The second step to be followed is controlling your diet by including the proper amount of nutrients. If you do not include the proper amount of vitamins and minerals in your diet it will affect your hair to a great extent and leaves it looking unhealthy. You should never consume any kind of alcoholic beverages at this time. For healthy and strong hair we should always follow a healthy diet which contains fruits and vegetables and strictly avoid the consumption of alcohol.
Massaging your scalp once or twice a day can help in increasing the blood circulation which in turn helps in growing your hair. Taking vitamin E supplements on a daily basis also helps. Before following the above techniques, you must consult a doctor to make sure that it wont interfere with the cancer treatments.
So remember that there is no need to worry about hair fall as it can be reduced to some extent by various techniques like mentioned above. Always try to start the treatments at the earliest in order to prevent the problems from becoming more complex.