Herbal Acne Treatment Recipe

Herbal Acne Treatment Recipe

Herbal Acne Treatment Recipe

Although there are many proven and effective commercial acne treatments on the market today many people prefer to treat their condition the natural way. Natural, or herbal, treatments for acne are usually milder on the skin and cause fewer side effects than chemical treatment options. In most cases acne is caused by hormonal changes that take place during menopause or adolescence. Diet can also be very important to your acne. Try to avoid foods that are very fatty. Foods such as dairy produce, chocolate, alchohol, and coffee. Instead be sure you eat plenty of fresh fruits and vegetables.

The herbs that consistently work for acne are those herbs that improve the function of your liver in regards to "deactivating" and clearing excess hormones from your blood, and helping cleanse it of any toxins that may build up.

However, before choosing an herbal acne treatment you must research the proper herbs and learn the proper way to utilise them. So how can we use herbal remedies for acne to best help fix this?

Other herbs that can be taken internally to heal acne include Echinacea, oregano, and basil. For proper dosages it is best to consult the labeling of each supplement before use. Best of all, each of these herbs can also be applied to the skin to boost healing results. Echinacea can be applied as is, but oregano and basil must be used in oil form for effective results.

You can try a herbal tea made from dandelion root, burdock, cleavers, and echinacea to cleanse the blood.

To help regulate and hormonal problems, women can try chaste berry used daily.

For topical use witch hazel, tea tree oil, and Oregon grape root are popular choices. Witch hazel, also found in many commercial solutions, acts as an antiseptic to cleanse the skin and kill surface bacteria that can cause acne. Tea tree oil can be found in many preparations including gels, lotions, cleansers, and creams. This herb is well known for treating many ailments and is praised for its anti-microbial properties.

Of all the herbal acne treatments tea tree oil has probably gotten the most press and has been shown to be the most effective. The good press is due to the fact that the oil is one of the few herbal acne treatments that have been studied for effectiveness in a clinical medical trial.

A less widely seen but increasingly popular option involves the topical application of zinc, long believed to be useful for acne when taken internally but only recently recognized as a topical treatment that may help with skin oiliness. Herbs categorized as "calming" such as chamomile and lavender are also useful, particularly if the skin is inflamed from overly aggressive anti-natural acne treatment.

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