These days you will surely find most of the people indulging in herbal health supplements to counter some or the other health problem. And why not to get indulged in a thing that only gives benefit and has no side effects as compared to the modern medicines that have lots of side effects.
This is the main criteria that people have shifted from contemporary medicines to the alternative system of medicines. Here we will here discuss some of the most searched and wanted herbal heath supplements.
Triphala
Triphala is one of the worlds most searched herbal health supplements. It is an ayurvedic formation that was founded almost five thousand years ago by some of the learned ayurvedic practitioners. This is an herbal heath supplement that is a mixture of three essential herbs. These are Indian Gooseberry (Amalaki), Chebulic Myrobalan (Haritaki) and Bellirica Myrobalan (Vibhitaki). This herbal health supplement is one of the most powerful herbal remedy for treating conditions like chronic constipation, hyperacidity, indigestion etc. Triphala is regarded as the nector in Ayurveda and is used in a lot of other ayurvedic formulations
Ashwagandha
Ashwaganda or Indian ginseng is most widely used herb treating general debility of a person. It is a very good aphrodisiac herb that is widely used by ayurvedic practitioners. Ashwagandha is said to have age halting property and thereby is called Rasayana in ayurvedic terminology. It is rendered as one of the most powerful herbal health supplement that has the power to improve your general health.
Shilajit
The most adored herb in Ayurveda. This herb is commonly known as shilajeetu that means the conqueror of the world. Ayurveda, the age old science of living has been using shilajit as one of the most precious herb that has properties that can make even a dead person alive. Shilajit is a powerful herbal health supplement that not only helps in making you young but will also help you in becoming strong and fit.
Amalaki
This herb is the main ingredient of chayawanprash the most effective rasayana. Amalaki or amla is considered as the rejuvenating substance that not only helps in regaining all the lost strength but also helps in improving your immune system. The plant part used in amla is the fruit. It has been established that amla or amalaki contains the highest amount of vitamin C.
Here we have discussed few of the many herbal health supplements. One can use these herbal supplements without thinking of any side effects. Herbal health supplements have been admired for many decades. The reputation is only going to keep on to growing as more and more individuals are starting to turn away from contemporary system of medicines with their side effects to more natural solutions. Ever since the commencement of time, people have been using extraordinary herbs to help with their variety of health problems. Herbs can also be used to improve health and to gain the energy, nutrients and vitamins our bodies need.