Herbal Remedies Types, Benefits And Common Caveats
A single herbal remedy can provide several great benefits
. Nowadays, with the number of chemicals used in medicine and the increasing demand for natural supplements, people are turning to herbal cures for their ailments. There are, fortunately, several herbal remedies for any specific condition. If you're interested in alternative medicine, here are four common herbal cures, their benefits as well as drawbacks.
Andrographis
Andrographis is one of the
herbal remedies used in traditional Indian and Chinese medicine. There are several products in the market that contain andrographis and most are used to treat common colds. Aside from colds, andrographis is also used for flue and even as an immune-booster, which makes it considerably effective in preventing cancer.
When pitted against placebo medicines, this herbal remedy has been known to be superior, especially when used to alleviate symptoms associated with infections to the upper respiratoy tract. The only downsides of this herb are common side effects, which include nausea, headache, diarrhea, fatigue and specific allergic reactions.
Bowtrol
Another common herbal cure is bowtrol. This is a common dietary supplement that is known to cleanse the colon. Furthermore, bowtrol is known to contain the following: aloe, cloves, garlic, cascara sagrada, bentonite clay, wormseed, flax seeds, olive leaf extract, peppermint, and black seeds, among others.
Bowtrol acts as detoxifying agent that cleanses the system of any toxins. The effect will be clearer skin, improved focus, better energy and even weight loss. But like other natural cures, bowtrol is known to produce side effects especially to people with certain conditions: blood vessel disease, gastrointestinal cancer, kidney disease, liver disease as well as patients whove just recently underwent colon surgery.
Boswellia
Boswellia also goes by the name of Indian frankincense. This herb is particularly popular in India and used as ayurveda or traditional medicine. The extract from the plant is known to contain boswellia acid, which possesses great anti-inflammatory characteristics.
Boswelia is commonly used for arthritis, menstrual cramps, ulcerative colitis and asthma. The long term effects of boswellia are still unknown. Because of this, it is important to consult a doctor first before using.
Rhodiola
Also known as Arctic root, Rhodiola is a popular herb in Russia and other European countries. This plant is considered to be extremely effective in building the bodys resistance to stress. And because of that Rhodiola is efficient in fighting depression, sleep deficiencies, fatigue and even cancer.
As one of the more popular herbal remedies and like other natural cures, Rhodiola is generally considered safe but still likely to produce reactions, like insomnia and irritability. Before using the herb as medication, it is crucial to obtain medical opinion first to ensure safety.
Mark Michael Ferrer
Herbal Remediesby: Mark Ferrer
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