Here's A Review Of Jason Ferrugia's Muscle Gaining Secrets

Jason Ferrugia is a well-known body builder trainer and lecturer

. You might be surprised to learn that Jason started out as a lightweight hard gainer. Jason spent a lot of time and money going through various systems that did nothing to help him reach his goal. Avoiding drugs completely, Jason developed through trial and error the secrets of muscle building that gave him his muscle body, all 230 pounds of it.

Talk radio and ESPN are just a few of the places Jason is asked for the secret of his success in gaining muscle. Now, he is a leading trainer. He has obtained a degree in exercise science and has authored pieces in Maximum Fitness and other magazines. Building builders everywhere are talking about his book, Muscle Gaining Secrets.

Jason's book brings hope to many body builders, especially the hard gainers. In it, he goes through the aspects of the exercise and explains to you each part. No bull and no promotions is what you will find here. You can find the truth of body building in Muscle Gaining Secrets.

His success at gaining muscle is only a tiny portion of the book. Definitive steps for gaining muscle mass are in Jason's how to guide. It will enable you to aspire to a body just like his. Every part of muscle is laid out and discussed. He describes workouts, stretches, meal plans, and even lesson plans. To be successful in building muscle, you cannot neglect exercise, nutrition, commitment, and attitude. This book totally explains how they all work together to reach your goal.

Jason created easy to understand and use lessons. Jason does a great job in answering questions. No marketing, no bull. He gives you only what you need to know to be successful. You could have the wrong idea of what the focus of the book really is. Enlarging your muscles quickly is not what this book is for. Honesty on successful muscle building is what it truly is. A personal trainer is there for you, and this is what the book essentially is. It can help you with all of the following topics at any time you need them:

* Muscle gaining secrets.

* The hard gainers guide to explosive muscle growth.

* The Muscle Gainers Secret maximum mass in minimum time workout guide.

* Explosively fast muscle gain in 45 minutes in 3 days a week.

* Meal plans.

* An advanced nutrition guide.

* Improving your recovery time.

Online discussions, tips, and member interaction is also available when you purchase Muscle Gaining Secrets. Even Jason participates every now and then.

by: Jack Bush

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