High Blood Pressure - Symptoms And Treatments
The number of people suffering from high blood pressure is reaching epidemic proportions
with almost 74 million people suffering from the disorder in the US alone. The added stress of our fast paced lifestyle is finally taking its toll on our health. However, high blood pressure is certainly not a disorder that should be ignored since it is often the prelude to numerous chronic and acute ailments including card in vascular disorders.
High blood pressure, also known as "hypertension," can strike anyone at any age. Once known as an age-related disease, this "silent killer" can sometimes hit even young children. If you want to avoid getting hypertension as you advance in age, you might want to start making a few lifestyle changes today.
Simple lifestyle changes can be the best way to cure hypertension. These small lifestyle changes can lead to big life saving benefits. About 19 times out of 20 there may be no explainable reason why your blood pressure is high. If your hypertension is left untreated it can result to stroke, heart disease, and kidney failure.
Studies show many different kinds of secondary high blood pressure where the primary causes may be quite different from the continuing causes. An example is a rare disease known as coarctation of the aorta, a disease of the large artery carrying blood out of the heart. In this condition, the aorta is tightly constricted a few inches beyond its origin and then expands to its normal diameter. Undoubtedly, blood pressure must rise above the constriction and fall below it, just as it does when one compresses a hosepipe.
By eating the right foods and cutting down on your fat intake you can help lower your blood pressure dramatically. Foods like fresh fruits and fish, that's cold water fish, sardines, mackerel, cod, be it canned or fresh, are healthy alternatives to red meat. Put away the salt shaker and use herbs to season your food and Avoid processed foods which can be high in salt.
There are six main classes of drugs indicated to treat hypertension, these are; diuretics, beta blockers, ace inhibitors, calcium channel blockers and alpha-adrenergic blockers and angiotensin receptor blockers. When these medications are combined with proper lifestyle changes, it can often bring blood pressure levels back to normal.
The single most important effect of high blood pressure is the damage it does to the arteries, particularly the arteries supplying blood to the heart muscles, known as the coronary arteries. This effect builds up over a long period, probably starting in childhood or adolescence, causing a steady build up of cholesterol plaque which may obstruct blood flow, resulting in both organ damage and in yet higher blood pressure (because of increased resistance to the flow of blood through the arteries).
Over the last few years, dozens of highly effective antihypertensive drugs have been developed that have truly revolutionized the treatment of this disease. At one time, the only treatments available for high blood pressure were surgery, which was not very effective, or an extreme restriction of salt intake, which in some cases meant living on a diet of mostly fruit and rice. Now most cases of hypertension can be brought under control with drugs, which may be prescribed singly or in combination.
by: Andrew kharker
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