Hockey Speed and Power By Kevin Miehm

Hockey Speed and Power By Kevin Miehm

Hockey Speed and Power By Kevin Miehm

Canda had a very good team at he World Junior Hockey Champonship. The problem was the Russian's speed and conditioning. In the third period the Russian's dominated-they were flying. Playing in the NHL and Europe I witnessed the great training techniques of these players. Click Here To Grab Your Copy

Canda had a very good team at he World Junior Hockey Champonship. The problem was the Russian's speed and conditioning. In the third period the Russian's dominated-they were flying. Playing in the NHL and Europe I witnessed the great training techniques of these players. In the Hockey Speed and Powertraining manuals you will learn all their training secrets. Get a huge advantage on your competition and buy you manual today!! The younger you start the better. On the other hand, you are never too late to start training properly. Training for hockey is very complicated and you need a professional to guide you. Why not learn from a former NHL and European Elite League plyayer who has witnessed and performed all the best hockey training techniques. Get started now.

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Kevin Miehm is an ex-NHL'er with over 15 years of professional hockey experience in the NHL, IHL, and European Elite Leagues. He is also a Certified Master Specialist in Sport Conditioning (ISSA) and Certified Master Personal Trainer (ISSA). Based on his vast knowledge of high level hockey and personal training, Kevin has developed 'Hockey Speed and Power', the ultimate hockey conditioning program. If you're serious about taking your game to the next level, you owe it to yourself to check out 'Hockey Speed and Power'.

Come on guys!! I am waiting to here your hockey training questions. Where else can you get answers regarding hockey training from a former NHL player who has worked with Stanley Cup Champions, Olympic Gold Medalists, OHL hockey teams and over 30 NHL players? Proper hockey training can make you a totally different player. I am back checking this blog everyday now so fire away.

This is the time of year when players forget about training. You should be doing 3 30 minute training sessions a week to prepare yourself for the second half of the season. Concentrate on hockey speed, strength and accelertion. Hangclens, squats and plyometrics are vital. To keep your speed and power use 3 sets of 4 reps with heavy weights for weight training and 3 sets of 6 jumps for plyometrics. Hockey training is a year round aspect to being the strongest, fastest player you can be.

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