Home Cures For Allergies And Hay Fever

The reactions that your body has toward some things are what triggers your allergies or hay fever

, but many folks do not know exactly why this happens. The reality is that when a person has an allergy, for example hay fever, such things as ragweed and pollen will cause your body to release antibodies to fight off these things. When your body creates too many of these antibodies, these antibodies will actually end up attacking certain tissues in your body, which is what brings about itchy eyes and runny noses. Here we are going to be discussing some of the actions you can take in order to alleviate a number of these symptoms so you can stop suffering.

One thing many folks use are prescription medicines which stop their bodies from creating these extra antibodies. While these prescription drugs will help, you are going to find that the relief is going to be temporary, and these medications could also have negative side effects on your health. While I personally do not like taking these medications, there are men and women who not only do not mind taking these medications but in fact require them in order to live a normal life. But there are other alternatives that could have the ability to help you contend with your allergy symptoms.

One thing that you will probably find will have the ability to help you cope with the symptoms of your hay fever is cayenne pepper. Most men and women already know what this is, because many individuals use this in certain dishes like chili, or other foods where they would like to give the food a kick. If you have never used this spice before you ought to understand that it can be extremely spicy for some individuals. You ought to also be aware that it is the vitamins and minerals which you find in the Cayenne pepper which really help your body prevent hay fever symptoms.

One more thing you will see that will be able to help you with your allergies are green onions. You should also recognize that it is not the green onion itself but the minerals and vitamins which are in them that help you fight off your allergies. Something you may want to try is making green onion soup along with Cayenne pepper. Of course you're going to find that the mixture of the green onion and Cayenne pepper is a thing that can end up being far too spicy for some folks. A glass of milk is a thing that may help take away the spiciness of this food if you choose to give it a shot.

Even though the suggestions above aren't going to work for everyone to help them deal with their hay fever and other allergies, you will probably find it is a good option for you. For those of you who do try this and realize that it doesn't give you the relief you are searching for, the Internet is loaded with all natural remedies if you want to take the time and try and locate them. If you do more research on Cayenne pepper and green onions you're going to find that there are lots of other health benefits related to these two foods.

by: Lora Kemp

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