Home Remedies For Eczema - 4 Simple Tips To Say Goodbye Skin Irritation

Eczema can appear on almost any part of the body

. You can have eczema on your face, eczema on the hand, wrist, leg,arms and chest etc. The symptoms include constant itching and the dryness of the skin. It is mainly caused by nutritional deficiencies, or some allergies etc.

One of these natural remedies involves adding ground colloidal oatmeal to your bath water. The aim of this remedy is to soothe the intense itching sensation associated with this condition. When you use this bath you should keep it to 10 minutes to achieve the best results.

Flaxseed oil is often recommended as a holistic eczema treatment; because it is a great source of essential fats. The fats in the flaxseed will help decrease inflammation. People who have acquired this skin condition most likely have low levels of essential fatty acids in their bodies. A typical dose of flaxseed oil that can help you with this skin ailment consists of one tablespoon per day. Research has shown that eating two raw potatoes per day has worked for some people in curing their eczema. It does not matter what size the potatoes are if you decide to use this home remedy; just make sure you scrub them clean before you bite into it.

Real care for your condition should start from inside your body. You therefore, need to take care of what you eat. Wrong foods are often the cause of the problem. Processed foods for example are known to aggravate the problem. Your diet should consist of lots of vegetables and fruits. You must also make it a point to drink plenty of water throughout the day. You should also have a diary with you and keep a record of the food items that lead to skin irritation or itchiness. Remember, most of the home remedies for eczema can be included in your diet.

Probiotics: I had a finger that was more or less an open wound for several years. Probiotics is actually what triggered my "natural-remedies-for-eczema-odyssey" some years ago. After just a few weeks on probiotics I experienced what is often called "healing crisis", and my open wound finger healed completely in a matter of days. I was amazed to say the least.

Coconut Oil - This natural oil can help bring moisture back into the skin. Apply it to affected areas as often as needed for soothing relief from pain and swelling.

Papaya Seeds: This seeds can be mashed together and used to rub on the affected part of the body. It will help to stop any skin irritation caused by the eczema.

by: Charles Zoe

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