Home Remedy For Gout

Gout is caused by the deposit of uric acid crystals that cause inflammation in the joints and tissues where they are deposited

. Gout is considered to be a hereditary disease but it is also aggravated due to an unhealthy lifestyle.

Gout attacks are unbearable as they are accompanied by terrible pain which appears suddenly and makes the joint almost immovable. People go through extensive treatment for gout and take a lot of medication to manage the swelling, however, that is only a short term relief as next time something goes wrong; a bigger crystal of uric acid deposits, or you eat some food that creates higher uric acidthe problem begins all over again.

There are a variety of proven home remedies that can help take care of gout without overloading the body with chemically made prescription drugs: Cherry: Cherries have an antioxidant called anthocyanin that helps with gout treatment as it relieves the inflammation. Consuming a cup of these a day can definitely help manage gout effectively. Apples: The apple has always been considered a good source to take care of gout as the malic acid from apples is a good neutralizing agent for uric acid. An apple after each meal is a good idea for people who suffer from gout.

Banana: Having three to four bananas a day during the time of a gout attack can help to considerably lower the pain.Vegetable Juices: raw vegetable juices like carrot, cucumber, and beetroot are considered to be very effective in treating gout. One can take these juices at different times separately or can make a mock tail out of it.

French Beans: The juice from French beans has also proven to be effective in curing problems related to gout. The juice needs to be had every day (150 ml) to see the benefits.

Lime: Vitamin C has been known to make the connective tissue of the joints stronger and so curing the sore joints. The citric acid from lime dissolves uric acid and that is what helps to get rid of this miscreant. One can take the juice of half a lime in a glass of water, twice daily for maximum benefits.

Ginger: We use ginger in our regular meal preparations and apart from being a strong condiment, ginger is also a good way to manage gout but not via ingestion, by application. Take about 1/3 cup of ginger (finely ground) and mix it in water and soak the affected part in this mixture for about 30 minutes. This will cause the skin to sweat and help eliminate the uric acid. It is important to have a bath after this procedure as the long term exposure to ginger can make the skin dry and cause irritation.

Mustard: Mustard can also be used to manage the pain. You can make a paste by mixing one part of mustard powder and one part of whole wheat powder with water and apply it on the affected area overnight to get pain relief.

by: Erlinda Bartlett

POST COMMENT

How To Protect Your Homes How Technology Will Revolutionize The Way You Homeschool, Part 1 Preschool At Home Changed My Life! How Technology Will Revolutionize The Way You Homeschool, Part 2 Transform The Mood With Vibrantly Beautiful Light Fixtures For Your Home Husband Wins Mvp: Romantic Homemade Gift Ideas For Her Free Shed Plans - A Comprehensive Guide For Homeowners Interesting Design Ideas For Homeowners Sleek Light Designs That Will Modernize Your Home Why One Should Use Bauhaus Furniture For Home Interiors Choosing The Right Storage Building For Your Home Giving Your Home The Extra Security Cover It Deserves The Little Things That Make Homes Safer For Occupants