How Do I Tighten Up Sagging Skin? - Find Out Once and For All

As we age, our skin loses some of its firmness and elasticity

. There are many reasons for this, including careless overexposure to sunlight and tanning beds, rapid weight gain and loss, improper diet and exercise, smoking, drinking, sleep problems and stress.

If you are wondering "how do I tighten up sagging skin?" you are not alone. Many people struggle with sagging skin.

Fortunately, there are ways to tighten up sagging skin.

There are cosmetic surgery procedures that are able to tighten up sagging skin. Usually, excess skin is removed, and the remaining skin is pulled taut and stitched back together.

If done by a good plastic surgeon, there is very little, if any visible scarring.

A healthy diet, rich in fruits and vegetables containing anti-oxidants and vitamins is important for overall health as well as healthy skin.

Drinking lots of water to maintain proper hydration is also helpful for firm and healthy skin. Smoking can deplete the body's stores of Hyaluronic Acid, which will lead to sagging skin.

Quit smoking and take oral hyaluronic acid supplements and use an anti-aging cream that contains Phytessence Wakame to replenish lost hyaluronic acid.

Sometimes, if your sagging skin is a result of rapid weight loss, it will gradually tighten back up over time.

Most surgeons recommend waiting up to two years for the skin to tighten back up after rapid weight loss.

You can also help the process along with a good quality anti-aging body cream that is made from natural ingredients.

Look for creams and lotions that do not contain harmful chemicals like fragrance, mineral oil, alcohol and parabens.

Some of the most beneficial ingredients to look for in a skin care product are D-Panthenol, grapeseed oil, jojoba oil, Cynergy TK, Nano-Lipobelle H EQ10, Olivem 800, natural vitamin E and Active Manuka Honey.

How Do I Tighten Up Sagging Skin? - Find Out Once and For All

By: John Lexon

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