How Often Should I Have A Health Check Up?

Healthy body makes our life happier

Healthy body makes our life happier. We need to do regular health check up to know the current status of our body. Regular health check up helps to know about our body condition. We can rectify, if we have any illness or issues. Our body is like a car, we need to put in for service regularly. Same way, we need to under go health check up regularly in order to keep our health fit. Do not forget to treat our body better than the car.

The reason to go for regular check up is, as we live in the fast moving world. We don't have time for health check up or eat healthy food. We tend to eat more of junk food compared to healthy food. The impact results in stroke, heart attack and cancer. Most of them go to doctor when they are ill or have significant problem. It's a smart move, not to go when you don't have regular health concern. There are certain cases who won't be having insurance or afraid of doctors. Be aware, Small problem might result in bigger one in the later stages of our life so prevent it in the earlier stage by undergoing regular health check up.

There are plenty of debate about how often one will go for health check up. Health insurance plan plays a vital role in it. The regular health check up vary based on their age. Kids less than 18 years should go for yearly check up once. If you're between 18 to 30, two years once is fine for health check up. There are certain test, women has to do once in a year: Mammogram- A test to examine breast cancer, Pap Smear Test- A test to examine cervical cancer, Ultrasound Sonography- A test to assess abdominal pain, ECG (Electro Cardiogram)- A test to check the heart pulse rate, Thyroid Test- To test the thyroid level in the body. A person who is 50 years or more than that should regularly go to doctors for health check up.

General health check up can be done yearly once on Skin, Eyes, Ears, Mouth, Throat, Cardiovascular system, Respiratory, Gastrointestinal, Genitourinary, Musculoskeletal and Neurologic. Most of the doctors will recommend to check Blood Pressure(BP) and cholesterol every year. Health insurance is best way to cover to some of the expenses and for individual test, you need to spend money from your own pocket.In olden days, people used to eat healthy foods and keep themselves fit and healthier.

by: samuel50

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