How Soon After Liposuction Will You Be Able to Exercise?

Immediately after liposuction, you will feel some discomfort and pain in the areas of your body that underwent surgery

. This pain is similar to workout pain or muscle soreness.

You will most likely be given a compression garment to wear right after surgery. This compression allows the skin to tighten and fuse to the underlying soft tissue where the fat used to be. This compression garment will limit your ability to move slightly, but it will give you excellent support in the areas of liposuction.

Typically you can walk around the house right after liposuction. For the average patient, it will take 1-2 weeks before you can start jogging and 2-3 weeks before starting to lift weights. Every patient is different, so it is tough to give a definitive date to begin working out. Also, the more areas of liposuction you have, the longer the recovery process will be. There are also new techniques in Plastic Surgery that will prevent excessive bruising and swelling, to help the patient recover quickly.

A definitive and exact day to return to regular, vigorous exercise may be hard to define, but your plastic surgeon and your body should be able to get back to the gym and the great outdoors within several weeks of your procedure.

However, most patients can return to an office desk job within one to three days. There will be soreness and tenderness that will limit a patient's movement, but they should be comfortable sitting at a desk and working at a computer.

How Soon After Liposuction Will You Be Able to Exercise?

By: Roy Kim

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