How To Choose Bariatric Vitamins
How To Choose Bariatric Vitamins
How To Choose Bariatric Vitamins
How to Choose Bariatric Vitamin Supplements for Good Health
Avoid Cheap Fillers in Your Gastric Bypass Supplements
Most vitamin supplements on the market today use a lot of cheap fillers. Sometimes the fillers are used to make a chewable vitamin taste better. Sometimes fillers are just cheap ingredients that provide color or make the vitamin pill look more appetizing.
Filler might sound like something that might be filling. But in reality, fillers are just cheap junk that do nothing for your nutritional needs.
Bariatric Vitamin Supplements Should Not Contain Sugars
If you're buying children's chewable vitamins, you are getting sugar and carbohydrates in your vitamin pill. It may not be a lot of carbs, but why would you want ANY carbs in your vitamin pill?
Some doctors recommend children's vitamins to weight loss patients. But these are not formulated for adult needs-mcuh less for your needs after bariatric surgery!
Bariatric Vitamins Should Not Contain Transfats
Gel cap vitamins may contain things that are worse for you than sugar. Partially hydrogenated soybean oil is used to create soft gel vitamins. If that ingredient rings a bell, it's for good reason.
Partially hydrogenated oils are TransFats.
These have been linked to serious cardiac problems and coronary heart disease. This is one of the worse things you can possibly put into your body, yet it's in some vitamin pills.
Don't Take Bariatric Vitamin Supplements that Have Artificial Colors
Bright and friendly colors in your vitamins will almost always mean that you're ingesting artificial colors. Though the FDA tests and regulates these chemicals, you will periodically see artificial colors ending up banned for safety reasons.
Some of the colors that are legal in the United States, are illegal in the United Kingdom due to health concerns. In the past 20 years, the use of these artificial colors has increased by 50%.
Food additives and artificial coloring may cause neurological problems and may also be linked to some cancers. Given that these artificial ingredients do nothing beneficial for us, and may actually harm us, it's better to avoid them.
Don't take Bariatric Vitamins that have Talc
Talc is the same ingredient found in talcum powder. It's often used as a filler in cheap vitamin supplements, as well. It has been suspected as having an adverse impact on health, even though it's permitted by the Food and Drug Administration, (FDA.) Talc has been linked with ovarian cancer, lung cancer, and has been found to contribute to tumor formation in rats.
After your weight loss surgery, you need to make sure you are taking the highest quality In sum, when seeking a bariatric supplement, make sure that you are choosing a supplement. Make sure it has high quality ingredients and that it is formulated for adults.
And of course, make sure it's been formulated specifically for weight loss surgery patients!
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