Regular exercise also can keep your health in check
. Being overweight is one of the major factors of diabetes. So keeping your weight in check may also be helpful in curbing the issue. Most of the people find trying to fight against diabetes pathetic and annoying. Your eating habits and your lifestyle plays a major role in keeping diabetes in control. In trying to combat diabetes, most people have had to endure many failed treatment methods and regimes. But this must not let you deter your spirit. With a little care and prevention you can still lead the life you use to.