How To Dribble A Basketball Fast

Basketball is a team sport in which two teams of 5 players try to score points against

one another by placing a ball through a high hoop under organized rules. Leaning how to dribble in basketball is a skill that is crucial. If you want to learn how to dribble a basketball fast, then here are several tips that you can try doing:

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Practice dribbling during the off season. Dribbling begins by pushing the ball toward the floor, or throwing or tapping the ball in the air with the fingers to bounce on the floor one or more times while controlling the ball and making no more than one step for each bounce except when picking up the dribble and taking a couple of steps in the approach to the basket to attempt a field goal. Get into good basketball condition by running up and down the floor while dribbling as fast as you can to develop stamina and speed.

Use only one hand at a time to dribble. Remember that once you have stopped dribbling, you may touch the ball with both hands but then you must pass or shoot before you can get the ball back and dribble again. However, it is legal to change hands by pressing or clapping the ball with one hand or the other while it rests on either hand. It is also legal to release either hand off the ball as it counts as maintaining a continuous touch or contact.

Never watch your hands or the dribbling ball. Instead, use your peripheral vision without looking. Dribble by touch, by feel, sound, and rhythm. Do not stop your dribble. Practice correct form and techniques to learn not to double dribble, or carry the ball.

Once again, learning how to dribble a basketball fast is crucial in the game of basketball.

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How To Dribble A Basketball Fast

By: Donald Mair

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