Stretch Marks are cause by the swift stretching of the skin associated with rapid growth commonly in puberty, or weight that is commonly in pregnancy period, muscle building, or rapid gain of fat. In some cases stretch marks may also be influenced by hormonal changes and severe pulling force on the skin that overcomes the dermis elasticity. The discolored marks that we have seen in our skin are those of the stretch marks that creates unattractive look in terms of our physical appearance. However there are various ways and instructions to eliminate stretch marks.
During Pregnancy: During in this period, it is necessary that you have to drink water as much as you can, not only for the sake that it was healthy for your baby but it also helps your skin restrain from getting too dry skin due to dehydration. You can also use cocoa butter or vitamin E capsule everyday if you want your stretch mark removed faster. This two is the best method to avoid from getting stretch mark.
Losing Weight: After losing weights, you will obviously notice that the stretch marks starts to appear. These usually happen when the skin is no longer stretch. There is an easy method to avoid this stretch mark that you have. Apply hydrating moisturizer to the area of your skin that is too dry. Apply this everyday to help your skin supple and less vulnerable to stretch marks. Another way is to eat healthy food that contains vitamins and minerals. This method will help you minimize your skin from stretch marks, plus the advantages that it will lessen your weight.
Breasts and Stretch Marks: A stretch mark can also occur to those breast feeding women or big breasted due to the sudden growth of their breast. It is necessary to use a proper bra in order to uphold and avoiding from wilting. Usually stretch marks appear when the bra wilt to women breasted. Having a healthy diet and cocoa butter is still the best way to avoid and minimize stretch marks.
Body Building: Exercises is sometimes caused stretch marks. Try to avoid elating heavy equipment to get too much muscle. Necessarily visit your dermatologist to prescribed serotonin or Retin A to help your stretch marks eradicate from pinkish or reddish brown. It is also requires to massage your skin in a steady pressure and circular motion. Do this within two to three minutes. This would help your blood and nutrients increases in circulation as it reach the skin more easily. As a result you will notice that your skin maintain it's healthy and full of life that you can differ from stretch marks.